What Makes You Happy?

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What Makes You Happy

 

I haven’t written in a long time, part of me felt like it was maybe because I’ve been doing better. I haven’t been feeling as depressed. My life had seemingly come together, even if just the slightest. I always told myself that when hockey ended, I was going to become an author, a literary wizard; I was going to write every day now that I had a bit more time. Well, hockey’s been over for about six weeks, and I am just starting to write at 10:56PM Easter Sunday.

Sure, I’ve been busy with things in the meantime, but if anyone knows me, busy, is not an excuse. If you want something bad enough, you’ll find the means to do it. Busy doesn’t exist in my world. It’s not because I don’t ever do anything, in fact, that’s probably quite the opposite. I probably have more going on than most folk. Actually, I could almost guarantee that. I just don’t feel the need to let everyone know how I preoccupied I am. I’ve learned that lesson the hard way. It makes me sick when people say they are too busy.

Why? I remember years ago, my sister tried to chat with me through Facebook, through simple Internet chat… and, I recall looking at the messages, the message read something along the lines of hey, call me when you got some time, want to know how college is going. I looked at it, thought, meh; I’ll call her later… I am busy. I never called her. And, I don’t know if I ever talked to her again. She committed suicide a couple of months after, and I’ve never been too busy since.   So when people tell me, they are too busy. It doesn’t sit well. At all.

So, to say that I haven’t been writing, because I have been doing well, or because I have been doing poorly… I don’t even know the answer. Sometimes life has a tendency to just happen, and just leave me trapped in the motions that I just can’t comprehend the appropriate emotions, and feelings.

I know that writing provides me with the single most joyous experiences of my life. So, you would think it’s easier to do so. But… for some reason, it’s been getting more difficult, and for the first time, I feel like my writing is actually good. In the past, all I did was write about how I felt. That’s it. There was no scientific method to it; there was no English specialty behind it. Simply, just how I felt. I have such a difficult time re-reading my pieces, for a variety of reasons… mainly because I feel such a huge disconnect with the person who wrote that very piece, but also because… I think it’s shit. I looked earlier, and I have posted 47 entries to GAB. This being 48. I can honestly say that 1 was of quality, Your Move Chief. So, as much gratification as writing brings me… I don’t know if it’s from the actual writing, or the feedback. As pathetic as this may be, I seek so much approval, and accreditation, from… whomever, predominantly from my mom, and from my fiancé…. It’s pathetic, if I don’t hear anything within a day or so, I am texting those two asking what they thought… It drives me crazy that I do this. But… I do. And, I can probably recap every single compliment, or piece of positive feedback I have received from my blog. There is truly nothing, and I mean NOTHING more gratifying than when I hear about people who have read my blog, and find comfort from reading. Whether, I know them or not. I spend so much time wanting to write, then I spend such little time actually writing, and I conclude with spending even more time looking for approval on my writing. From, my family… my fiancé… my best friends… my friends… strangers… When, I receive this, it’s pure happiness. Joy. Elation. You know that feeling where you just can’t wipe that smile off your face. This is the only time I’ll feel it. So you’d think I’d write more, with this being the case. But, truth is… I think I have become a bit scared. My unrelenting life standards have once again trapped me with failure. Where, I need simple accolades. However, that’s slowed down significantly. I don’t know if it’s because my writing has gotten stale, or the content has. Or maybe, I am just without the random viewers from Europe. Or, perhaps, the people who have already graciously patted my back don’t feel like they need to tell me good job every single fucking time. Though they shouldn’t. However, I feel like, unless I get that… I am failing. I want to know what every single person thinks of my writing, even if they think it’s complete crap. I just want to know… because; I think it is too, I can’t even find myself appreciative, and satisfied with my own work.

So, in getting to the point of this entry… the great folks at Mind Your Mind proposed the question, what makes you happy? I thought about it for a long, long time. There are so many things that I enjoy, so many. But, to label them as something that makes me completely happy would likely be false. I think at any point, doing makes me happy. Regardless, of what it is that I am doing. I think sometimes you can find temporary joy in that, and I do. But, I tried to really think of something that makes me truly happy. True joy. I almost couldn’t think of anything, till I thought about writing, then I thought about all of the positive feedback I have received over the two years, and the people I have been able to help, if even just to help them temporarily. This has brought me pure joy, and continues to do so. It’s the only thing that allows me to feel self-pride, and self worth. Regardless, of the success I have at work, or in coaching sports, or my daily life even. I always seem to be stuck wanting more, and eventually get a place where good just isn’t good enough. But, with writing, that’s different. Even, if I receive two notes about my latest post, to me it was a success, and it provides that feeling. That feeling where I can’t stop but smiling, even if it’s a random stranger at an arena that says, “hey, you’re the guy that writes that mental health blog” … Yes, I guess so. These are the things that keep me ticking, and continue to remind me just what it is to feel joy, and to feel good.

You just hope that somehow you can find a way to enjoy, accept and appreciate your own bravery and work. Sometimes there is just far too much pressure on writing purely for the audience, and hoping to help them find joy, and hope. I need to find my own first.

Rest easy, and rest happily Max. I hope you can still find some time to read my blog, and I hope that you’ve found true joy.   I know you and Jen are hanging out as we speak. Listening to music, watching over us, and laughing at us.

Lifetraps – Unrelenting Standards & Failure – Mind Your Mind

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I have really enjoyed writing for Mind Your Mind in the few short weeks I have.  Each week they’ll send out an array of engaging topics, and I go from there.

Last week, I chose to write about the unrelenting standards, and failure lifetraps!  Take a read here, and check some of the other pieces on Mind Your Mind!  It’s a great program, and great site!

 

http://mindyourmind.ca/expression/blog/lifetraps-unrelenting-standards-failure

 

 

Fighting to Survive the Gaps in Mental Health Services

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Last week, I teamed up with a mental health awareness program out of London, Ontario to provide some writing material.  Each week I will be contributing to Mind Your Mind on different topics regarding mental health.  My first article with Mind Your Mind was regarding the gaps that are found in mental health services, and the challenges that come with them.  Below is the article, please read, please enjoy, and if you’ve had a similar experience… Let me know!

Keep following along with Mind Your Mind, as they have some excellent writers on board, and have plenty of other unique things going on!

My first article with Mind Your Mind – Click Below!!!

Fighting to Survive the Gaps in Mental Health Services – Blair Courchene

Hope you enjoy, as always, thank you so much for reading.

Your Move, Chief

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Maybe this is too late.  Maybe this isn’t even relevant anymore.  But, last week we lost one of the finest individuals to grace this planet.  No, not just because he was a phenomenal actor, but because he battled for so long, to bring everyone else joy and laughter despite his own misery, and emptiness, despite his own mental obstruction. He was gifted, courageous, and beyond brave.

Upon hearing the news of Robin passing away, I was upbeat, driving home from engagement photos, and on the radio, as DJ whoever began playing his next techno beat, and the beats of this terrible song faded in, DJ whoever let us know that an icon had passed. But, that was all. Into the techno trance the song went. Instantly, I felt sick. I loved Robin Williams. First thing that came to my mind, was… Is this guy talking about the same Robin Williams that played Mrs. Doubtfire? Like… Patch Adams – Robin Williams? Surely, He’d have done more than just say “oh hey by the way folks before we get to this song…” But, after searching my mind for a few minutes for another Robin Williams, I came to the unfortunate conclusion. Yes. It was… Patch Adams. Typically though, as part of my own constant fight with mental illness, I feel nothing. That’s my usual reaction. Nothing. Emptiness. Even amongst the most tragic events. I don’t usually feel an overwhelming amount of sadness, or despair. I don’t…. usually feel anything. Empty. I try too, but I can’t for anymore than a moment.  But, I felt sad. Abnormally sad, I just had a bad feeling.  I felt connected.  Moments later, I got home… and I think I had already convinced myself I knew how Mr. Williams had passed. I turned on the TV, and it was confirmed. Suicide. My heart sunk, and my stomach twisted immediately. I don’t know how I knew. It just hit me close to home, right away. I just knew.  I felt it.

As sad as it were for me to learn about the news of Mr. Williams, I am not on a personal level with Mr. Williams, therefore, I couldn’t allow myself to be overtaken by the news. I can’t try and feel the same pain that his family and friends feel, I don’t want too. I’ve felt that. But, the hardest part for me in moving on from this one quickly, and not allowing myself to feel anything more than a few moments of sadness was… the rest of us.

I’m not one to follow along to celebrities’ personal troubles. I always believe they are humans alike the rest of us, they just happen to be good at their jobs, and the rest of us care way too much about what they’re doing, and put them under these encapsulated microscopes, and we wait for them to struggle, we wait for bad things to happen to them, and we pounce, we have opinions, comments, we have all the answers to the lives of these robots. As if that’s what they are.

As par for the course, when a celebrity struggles, fights, battles anything. It becomes a global issue for a mere 72 hours. Whether it’s racism, poverty, drugs, crime, physical health, and… Mental health. It’s unfortunate that all of the problems that plague our society are only really discussed at the “trending” level, when one of these robots we hold on a mile-high pedestal is identified with of these issues. Though, I notice this often, I am easily able to just shut off twitter, facebook, TV, radio…etc, and I don’t need to really associate myself with the opinons, and views of “us”… But, this time, I associated myself too close to the matter, and let it get to me.  It was too close to home.

Shortly after learning about the passing of Robin Williams, I posted this…

Devastated by the news of Robin Williams. Too close to home for me. An unfortunate reminder that we can all be victim to mental illnesses. No matter how rich, or how famous, we’re all just human. #RIP Robin Williams.

The response was tremendous, reassuring, almost like people understood this time.  I’ve been talking about mental illness through my social media feeds for a few years now, and I do it without any hesitation now, but I still often am thinking about what other people might be thinking when I do write the stuff.  But, Maybe, just hopefully we’ve had this discussion enough times that we have finally figured it out. We have finally learned that mental illness is real. It is real, it is happening, and it is happening to any kind of person, regardless of pedestal, fame, fortune and power. It does not discriminate, in any way, shape or form. And, Robin Williams is a sad, and unfortunate reminder of this. After posting this, and seeing the responses, I felt better, I felt like maybe we are actually making progress towards accepting mental illnesses, and accepting those who fight this as… normal.

A few days had come and gone, and for whatever reason, I just stayed off of social media. It’s almost as if I knew I was being naïve, and it was too good to be true, so I was avoiding what I was afraid I’d see, and what I knew I’d see.  We have not made any progress. Then, all in the same day, I was no longer able to avoid reality, and avoid society.

Around the same time, my mom had sent me a note that had passed along to her from one of my blogs readers, and she then mentioned to me one of these internet trolls had wrote something absurd about depression, mental illness and suicide being a choice. I just couldn’t fathom it.  Really? Someone could say that?  Really?  I didn’t even really respond, because I didn’t allow myself to believe it. My mom mentioned that she had tried to make this ignoramus aware of their own idiocy.   I remember then, debating with myself. Do I want to read what that troll wrote, and join my mom in letting her know my opinions too, or just leave it because it’ll drive me crazy, and ruin my day.  I went with the latter, but then I opened up my facebook page, and couldn’t believe the comments I saw. Albeit, from an individual that I, and many others hold in quite low esteem, but there behold comments like

“I am sick of the media responses about Robin Williams, he made a choice”

And then equally sized morons commenting

“He had all the fame, fortune, money he could imagine, how could he be sad”

“This isn’t the real Robin Williams we know “

“He made a choice, lets quit talking about him, and talk about the real Robin Williams we know!”

… Are you fucking kidding me? Are you seriously that stupid, and that ignorant? I immediately, had completely lost my faith, once again in our people. Again, the host of these comments, and this discussion is not someone I would trust to tell me the difference between grass and snow, but still, all the more reason he shouldn’t be commenting on these types of issues. I skimmed through the comments at the time, and those four I just typed stick out in my mind like a sore thumb, an engrained image. Nauseating,

  • What choice did he make? To live with an illness that he tried to tolerate, manage and fight for so long that it ultimately became intolerable?
  • Right, So famous people aren’t susceptible to mental illness, just all the other illnesses, they can’t be depressed, or have bi-polar disorder. Not Robin. Not Kurt. Not Wade Belak? Rick Rypien? Derek Boogard?
  • This is the one that really gets me. Who is the Robin Williams that we all know? Is it Patch Adams? Mrs. Doubtfire? Is it Sean Maguire? Those are the Robin Williams we’ve seen, that’s the Robin Williams we’ve come to know. Him in his professional life. Not his personal life. We don’t know the real Robin Williams, this is part of the problem.
  • Again, the problem. Let’s never quit talking about him, his legacy, or his demise. Maybe that will stop the next one.

You haven’t the faintest idea what you’re talking about

It amazes me that people can be so ignorant, and so oblivious to these things. These people that are writing these comments, are the exact reason that people like myself, or people like my sister, or Robin, or Kurt Cobain couldn’t feel like they had the power, or strength to talk about their mental illness. These are the people that make the rest of us feel trapped, feel powerless. These are the people contributing to the stigma that perceives mental illness as negative and shameful, something that isn’t real, something made up. The reason these illnesses get so intolerable that, suicide becomes the only thing left, are these people.  It doesn’t take many of them to eliminate any chance of a platform allowing us to comfortably talk about mental health issues.  If only Robin Williams, or Jen could talk about their fight without any fear or repercussion like these internet trolls, maybe they wouldn’t have felt so entrapped, felt so isolated, so scared, they wouldn’t have felt their illness was so intolerable, and then they’d still be hear making both of us laugh today.   But, instead we attack Robin Williams daughter Zelda on twitter, because we can. Because, we can hide behind our keyboards under our fictional internet name,  and our poor grammar, because it allows us a platform to say the cruelest of things without any worry of repercussion. it’s easy, and nothing will come of it. This is where we put our energy, instead of constructively talking about how we can make mental illness an acceptable illness, like anything else… and understand it is not a choice.

No one chooses to struggle with depression. I don’t remember a morning in my life where I decided I wanted to be depressed, I don’t remember a morning in my life where I thought about my afternoon, and thought, ya, around 2:00 after I have lunch, I’ll try kill myself, because I feel sad today.  This isn’t how it works. It’s not a choice, and it’s not just a shitty day where things aren’t going right, so you decide to mop around at home. It’s not just a crappy week at work.

It’s feeling absolutely nothing, feeling empty, it’s not feeling sad, it’s not feeling happy, it’s not feeling real. It’s failure, it’s feeling complete failure regardless of accomplishments, it’s anxiety, it’s denial, it’s worrying, it’s fear, it’s feeling minute, it’s irrelevance. It’s not a choice. It’s “you’re always afraid to take the first step, because all you see is every negative thing ten miles down the road” It’s real.

 

It’s not a choice

&

 

It’s not your fault

Rest in Peace Robin Williams.  Say hi to Jen for me.

Remember When We Were Young…

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It’s been awhile.  A long while, but a good one.  I can’t recall last time I wrote here.  But, whenever it was last, things have gotten a lot better for me.  In the summer, I began going weekly to a therapist to just talk, this has never worked for me in the past trying this experience, but for whatever reason, this time it’s been great.  It’s been more than just me talking and the stranger across the room writing down notes about how nuts I am according to the books they’ve studied in school.  She listens.  Doesn’t judge.  Isn’t arrogant like the rest of them.  And, we work on things, we do different activities to help with what is dehabilitating to me, and it’s working.  I think that in addition to some other contributing things,  my life seem’s to be getting back on track.  My last session with my doctor, she asked me since you’ve been coming here in the summer, if there was one word you could use to describe your life now, that you would have never said then… What would it be.  It didn’t take me long to come up with the answer.  Easier.  Everything just seems easier, even when things are bad, dealing is just easier.  Easy & Yellow.  I don’t know yellow.  Just a color that comes to mind, things are brighter.  In the past… When I would think about my life, the only colors I’d ever see were dark grey, black and navy.  Now, Its vibrant colors.    And, to further prove that things have been getting better…  It’s now May 4th, and I have just now been hit by the fact that it’s May 4th.

For anyone who has followed this blog, or knows me well enough… Spring is the most difficult time of the year.  I am very short tempered, very standoff-ish, alone, very, very, very sad, disorientated sometimes and likely extremely difficult to deal with.  Usually these things will come and go for me from April till May 7th, and even a few days after.  May 7th.  The day my sister took her life, and my life, all of our lives forever changed.

This year has been different, I sauntered through April without any problems.  I knew this week was coming, but it didn’t take me long to shake it off, and look at it as a day we celebrate Jen’s life, and our memories together. It even sometimes brought a smile to my face.  There were times I almost felt guilty that I wasn’t being crushed by the approaching day.  Had I gotten over it? Had I moved on?  I hope not… What does this mean?  Often times, it was confusing… but, it wasn’t hurting, So I kept on.  …Till this weekend, I started thinking about it more, and more. What am I going to do? Go home? Spend time with family? friends? Or, stay in Calgary, spend it with Amanda? Friends? What the hell do I do…. Or, do I just begin to treat it like any other day. Wake up. Go to work. Come home. Eat. Watch Playoffs. Go to Hockey. Come Home. Go to Bed & Repeat.  Because, at some point in my life.  I will need to treat May 7th like just another day, because unfortunately, though I feel like it should, and I feel like it sometimes does.  The world does not stop on May 7th, for me or my family. It continues going. People go to work. Business is done as it is any other day.  Maybe I should just join back in, and not make a big deal out of Wednesday.  Maybe then I will get through the day, I’ll be busy, and I’ll forget.  I’ve began thinking about so many different scenarios, and possibilities about Wednesday. I’ve beyond worked myself up about it, once again… Though at least, on the bright side I suppose it’s only five days in advance I’ve done this, instead of 6-8 weeks like the previous years.  Well, as you can imagine… I came to no conclusion. I’d think long and hard about what to do, and then I’d begin to get standoff-ish, cold, irritated and difficult to be around so I’d try and shake myself.  And, again I was able to snap myself out of it and get back to reality.  Wondering if it was really going to be this easy this year.  I really hadn’t lost it, or completely fallen apart yet.  Was I going to survive this time? Or, am I getting blindsided somewhere soon.

Then today…I don’t know why today.  I woke up, I felt good, I even had a great sleep, and slept in. I was even going to leave to leave the house and go get groceries, which, was a feat considering the last week or so, only time I leave the house is for work, or hockey.  Anyway.  The morning continued on as any other…  I had brunch, sat down watched some VICE, talked to mom and then a buddy about planning a little boys weekend this summer in Sylvan Lake…   Ironically, the exact same thing I was doing the afternoon I found out Jen had passed away, with the same person.  Though, at the time I, of course thought nothing of it. I was excited. Great Sunday ahead. Finished off my episode of VICE, set the PVR for the Hawks/Minny game and set out to Save on Foods! What a day.

For whatever reason.. As I parked, and was leaving my truck, I thought hey, let’s take my iPod and headphones while I cruise the aisles.  Great idea.  I actually enjoy the monthly trip to the grocery store, I am a fantastic grocery shopper. I buy all the fantastic shit Amanda won’t buy.  The kebobs, the shrimp, the lobster tails, the salmon, the beef jerky, the cool labelled  BBQ sauce, funky pizzas… Cool stuff.  So, early on I was having a blast… Take out my earphones to grab a couple spolumbos and kebobs from the deli fella… And, boom.  Now I know exactly why I brought my headphones in.  One of my worst fears was on the speaker. There are a few songs I absolutely can not and will not listen to unless on my own terms.  I will do anything I can to remove myself from wherever these selects beats are going.  Wild Horses. Adia. Angel & the one playing…  I Hope You Can Dance – LeeAnn Womack.   Ah, fuck. First though that came to mind…  Why in the hell would they play this song at a grocery store… I would bet my life, there is not a single person who enjoys listening to that song, or is happy listening to that song. No. It’s fucking devastating.  Thank God, I had my headphones. I threw them back on, grabbed my kebobs and got the hell out of there as if the deli man was the one trying to break me with that song.  No way.  You won’t do this deli man! And, I literally sprinted away from the deli counter and down a different aisle.  Fortunately no one was really around to see this.  So I parked the cart.  Took a few deep breaths, turned up my music and tried to carry on.  I could feel my stomach start to twist, my throat swell up, and my hands start to tremble. I stopped again and had a little chat with myself…

“No… You’re fine kid. Not here.  You can’t here! We only have 3 things on this grocery list, and have only gone down 1 aisle, and you’ve ran down one so we’ll need to cruise again to grab bacon bits… Settle down… Deep breaths… 1….2…..3…. We’re alright. We’ve made it this far. Don’t break.  1….2….3….  Ok, I’m good”  I think.  Pfew.

I took out my phone to make it look like I was waiting on someone, or looking for something so I was less of a spectacle for those passing by.  And, All I got out of looking at my phone.  May 4th.  3 more days. Fuck.  My hands started to tremble a lit more.  My stomach knotted a little tighter.  Breathing was a little more difficult.  I was losing it.  I could feel myself starting to tip over the edge. It had hit me.  It’s 3 days away.  Thoughts of Jen started racing through my head.  Memories of her, and then What was Jen feeling like May 4th, 2008.   Was she grocery shopping?  Was life normal?  What was she doing?  How was she feeling? Were there any signs of what was coming? Did she know what was coming? Can I go back and stop this? Can I stop her? No. It’s too late. I am 6 years too late.  Why did this happen. Why is THIS happening. Why am I here. In the middle of Save on Fucking Foods and I am losing it.  I am losing it. Yep. We’re losing it.  I’m  a mess.  What the hell do I do now.  Do I leave? Do I quit? No. We have no groceries, and I’ll have to just come back anyways.  Soldier on Kid. Come on.   So I tried.  Each aisle was harder than the last.  I couldn’t focus. I couldn’t read what the hell was on the list and then remember what it was by the time I stopped looking at it. I even caught myself going down the same aisles multiple times.  Just circling them.  Taking laps aimlessly.  A complete zombie with a grocery cart.  I looked down and avoided eye contact with anyone.  I thought maybe they’ll see my weakness, see that I am losing it right now, laugh at me, think I am a nut.  It was humiliating.   I couldn’t believe this was happening.  Here. Right now.  Really? I just needed to get home.  I did the best I could getting all I needed, and getting the hell out of there.  Usually, I’ll peruse slowly all the aisles and like I said, grab the coolest things.  Not today.  Just get me out there.  Going through the cashier, my hands continued to tremble, my lip quivering, I felt cold, weak, shaky, I was quiet, impatient and avoidant.  I was falling apart at the seams.  The poor cashier.  She was doing a great job, but had I not felt so weak and powerless, I would have just scanned the damn things myself, ripped them out of her hands threw it all in my cart, yelled thank you and darted out of the store as fast I could.  But, I felt far too weak.  So I stood there. Staring into lost space.  Three times she had to ask me Save on Foods points, or gift card?  What? Huh? Me? Oh… Points please.  I could tell the family behind me was getting frustrated with me.  Or, maybe they were just creeped out that when I was staring into space they were in line of my dead gaze.  Finally, I was on my way out.  I was trying my best to run to my truck but I could hardly get myself to move.  My legs felt horribly weak.  I honestly thought I was going to fall over.  I had to lean on my cart as I pushed it to my truck.  And, of course.  I parked at the very back of the parking lot.  Remember… An hour ago, I was feeling great! …  I unloaded everything into truck as fast I could.  I raced to the cart stable, and threw my cart back.  Good Riddance to you, I’m safe! .. Get into my truck, annnnndddd….Nope.  All throughout the last hour I thought I was really falling apart.  The second my head hit the back of my seat.  I had fallen apart.  That was it.  I lost it.  Uncontrollably.  As bad as I can remember.  I didn’t even notice if there were people beside me.  I thought the world had stopped, and it was just me.  It had to have been just me.  Everything kind of went blank, and dark.  Few moments later… Out of the corner of my eye, I saw a family parked two spots down from me, who probably saw this entire debacle of mine.  And thought, what the hell… why are they parked there!  I began to get frustrated, why are you judging me you don’t know what’s going on, Human!   Then I thought same with that family at the till that was clearly getting frustrated with my dead gaze, and my inability to pay attention.  You don’t know what’s going on.  Why are you even here! Isn’t the world stopping.  Leave me alone, judging humans!

On a separate note, I often wish that you could just stick a sign on your back with small details of your story so others could understand why you are maybe struggling, or a little off today.  I think this would be great only if people couldn’t speak, were unable to judge, and WE ALL had these signs.   On normal days, I find the same thing with myself.  I get frustrated with people, all the time…. but, I often forget to think, maybe there is a reason there are out in space today.  Everyone has their problems, and their own story.  It may not be very different than mine.  I don’t know.  That’s why we should all have these signs! …Had I been another person in the grocery store today and came upon myself the way I was… I would have ran my cart head on into myself.  Wake the fuck up, or go home.  If you can’t handle reality today.  Don’t be in it. But, today I was really that person.  I needed the sign.  Don’t kick me. Please.  I am already down.

I could not get home fast enough.  Thankfully I only live a short way away from the grocery store, because surely I was not in any condition to be driving at the moment.  I was driving just as I were walking, and cruising the grocery store.  Just lost.  Empty. Blank.  I can remember driving out of the parking lot, but I don’t remember the rest of the drive.  Even thinking back now and it was only a couple hours ago. I remember leaving the Save on Foods parking lot… I remember parking my truck at home.  The in-between.  No idea.  Poof.  I had landed at home.

Never ever have I been so relieved to get home, have a drink of water and just breathe.  I felt like I had just gone through a marathon.  Maybe I had…  A mental one albeit.


Now that i’ve somewhat pieced together all that had fallen apart awhile ago, I still continue to be held together by a thread, and I imagine I will for the next week.  Standoff-ish.  Avoidant. Cold. Irratible. Impatient. Empty. Blank. Zombie.   It’s the most difficult week of the year for me, and for my entire family, for obvious reasons.  I really thought this year was going to be different, and it was going to be easier.  but, I suppose it’s not going to be.  I am more confident in my ability to get through the days alive, I wasn’t so much in past years.  I know I will get through this year.  But, beginning this morning, apparently… this is and will be the longest week, these will be the longest, hardest and darkest days.  Even as I sit here and write this on a Sunday afternoon… My hands are shaky, My attentiveness is limited, My body feels weak, I feel sick, my stomach feels knotted, and empty.  I feel like something has been lost, like something is missing. Something is missing.


We lost Jen on May 7th, 2008.  That’s a long time ago.  But, for me it seems like it was only last week.  It seems like only this winter I had visited them in Victoria we hung out, walking along the pier in Sidney, arguing about Hockey Vs. Basketball, playing playmobil, trading CDs.  Talking about our lives when we grew up, and what they would be like.  Never did we say they would be like this.  Never did we say that I’d be sitting here one sunday afternoon writing, and weeping about the very moment we are sharing.  I never ever thought about that.  Never.  She talked about having a family, and what she was going to name her kids, and I thought they were the worst names ever.  I talked about hockey.  Everything about it.  We talked about going to Hornby Island.  When we played playmobil when we were young, we had a huge island piece that we often pretended was Hornby Island.  We talked about all kinds of things.  Hell, we even fought, and we argued about all kinds of things too.  But, we never stayed mad at each other for so long.  I looked up to her like I’ve never looked up to anyone in my life.  She was my hero.  I wanted to be just like her.  I didn’t know at the time she was fighting her own monsters the way she was.  But, looking back now, I applaud her for the strength she had going on, and she did a darn good job of soldiering on.  She did such an amazing job of never letting the way she felt inside, effect the way she treated others.  At least around me, and my brother.  I never knew she was that hurt. I was young, and naive but I always thought she was happy, she had fun, she was popular, had lots of friends.  I can remember her having parties in Victoria, and I so badly wanted to be apart of them. I so badly wanted to be friends with her friends.  Looking back now… I was that really annoying little brother that wouldn’t go away, and wouldn’t leave his big sister alone.  But, she was always so patient, kind, and nurturing.  She’d introduce me to her friends, all these girlfriends of hers that I fell in love with instantly.  I can remember everything.  I can remember thinking I can’t wait to be Jen’s age and have friends like her, and have fun like she has.  I just didn’t know she was hurting so bad inside.  I wish I had, maybe I could have helped. Maybe I could have done something.  Maybe I did help. I don’t know. But, maybe there was more I could do so that we could still share those same memories, and instead of me writing about them, telling them to all the strangers on the internet who will read this… I could call her, hey! remember that time Jen… Haha, yea. I’m sorry I was such a turd.

But… Now we are where we are, and these are only just memories, memories that I have, and the only ones that I have.  We can’t create anymore.  There are only these.  That’s the hardest part sometimes.  These images in my mind, are all that I have left.  I wish I could just hear her voice. I forget what she sounded like.  I forget her laugh.  Sometimes I have dreams with her in them, and I can remember.  Dreams where she is happy. She is laughing, smiling, and at peace.  I think this is her telling me she is okay now, she isn’t fighting anymore, and that we’re ok to let go and be happy ourselves.  We have too.


If you were lucky enough to know my sister, this week is likely equally shitty for you too… and, I know I say this every year, and it’s easy to say this and a lot harder to do… But, try and let go of the sadness this week.  Think about her.  Talk to her.  But do so with a smile,  and a laugh. Not a bunch of tears.  Grab yourself a Stella, or a case of them.  For each one you have… Tell a story you remember about Jen, or something about her you remember.   Even if you are by yourself, or with a group of friends, even a group of friends who didn’t know Jen.  Tell them a story about her.  Hell, even send me a story about her, or a memory you have.

Send me an email b.lystang@hotmail.com, or text me  any memories you have of her.  403 808 3321.

It will help me get through the week.  And, it will be something we can all keep and put together for Abbey.

Even if you didn’t know Jen, wherever you are, whatever you do on Wednesday.  Have a drink, and please, toast to my sister.   Thank you.

 


 

 

I miss you so much Jen.  I love you.

 

 

#BellLetsTalk The Worst Crime is Faking It.

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The Worst Crime is… Faking it. Image

Welcome… Too a few things, first off, back to goneawayboys! I know it’s been sometime since I contributed something more than a half ass article that I wrote amdist my boredom in foreign islands, or in an airplane over the pacific.  But, here I am.  Sounds like it was a really tough break, doesn’t it?

Truth is… I contemplated giving up this blog entirely, and just riding out what it was, this blog and the sunset.  Her & I together.  See ya. Why? I’m not entirely sure.  I felt like there was almost nothing too write about anymore.  I thought,  I’ve wrote so much about my own story, my own fight with mental illness, that what else can I do, except write the same thing over and over again, because, basically, that’s almost how I feel every day… Over and over again.  Or often enough anyways.  And, being a half-ass smart kid, or so I would like to think, I know that the audience doesn’t care much for repetition as much as they appreciate new quality content.  So, I thought… What else can I do?  Welp, the NHL came back.  I thought then, after each week, I would put together my thoughts on the NHL – My viscous opinion after the week that was.   But, then I thought, wait…  nearly >400,000 writers have had that same idea.  What is going to make the opinions of yours truly any more readable then the rest?

Other than… well, what I would write would, likely be 100% correct!  But, essentially, that would grow old really fast, because people would be either a) tired of agreeing with me every single time, or b) simply wouldn’t give a shit anymore.  I’ll tend with the latter.

I have also been long thinking, that since its February, and apparent Mental Health month, depending on you who you ask… It could also be heart month, or limb month.  Either which way, I choose its mental health month, though, for me, every day is.  I do appreciate such  initiatives that are looking to get the word out.  Especially, the words that are mental illness, and, for that, I sincerely applaud Bell.

I continually go back and forth right now between, Twitbook & the fridge.  Twitbook is my reference to facebook & twitter, which have now become one and same annoying usage of social media, though, I disgruntle at times. I am the worst for it.  Fridge, well, beers don’t stay cold on the deck.  Soooo…..  Don’t judge me.

I’ve made a few posts regarding this #BellLetsTalk day, and I have changed most of my pictures on the 17 different social media sites to that of my sister; Jen. Simply, too remember her, and too show everyone her smile, and how beautiful she was.  As most of you know, from hopefully reading this blog, Jen committed suicide back in May of 08. May 7th. 2008.  No matter how many Sunday mornings I claim are the worst day of my entire life, nothing even comes close. Nothing. I still remember the day like it was yesterday. I even know what I was wearing… Black Mount Royal sweatpants… That I have never worn since, along with a plain white zip-up hoodie… That I have never wore since.  You might wonder why I was dressed like such a slob. Well, I was at one of my best friends place, and we were cruising the net, entertaining the option of house-boating in the coming weeks.  Then, my phone rang.  My interest in house-boating has simply never been the same.  And, of course, I can’t blame my sweater, sweats, and houseboating on what had happened that day… But, if you know, I am annoyingly superstitious… And, these things stick with me, they do.  Maybe it sounds stupid, but I really hope you just don’t get it. I wouldn’t wish this upon my worst enemy.  I remember my Uncle Jeff was the one that called me, and told me I needed to go home ASAP. Didn’t give two fucks what I was in the midst of.  That’s when I knew something was wrong.  My uncle and I have a typical boys relationship.  We chat every now and then, and when we are able to meet with each other, we do and it’s great. Thus, when he called me telling me to get home ASAP, I knew something was fucked up. I don’t think he had ever called me before. Ever… Skip the part where I break down, and throw 9 atavans in me…I had found out my sister had committed suicide.  You want too talk about a shitty fucking day.  Fuck me. I am terrible for being that guy, that when something bad happens, I immediately resort to the prototypical “OMG WORST DAY EVER” No… And, then I instantly feel my teeth, or my body hurt and I know its Jen kicking me. Her way of telling me, like fuck kid, get over it. Don’t be that guy.  You whiny, selfish weiner… And she’s right.  I hate myself for acting like that.  That was the worst day. That was the shittiest day. I can’t fathom another day worse.  And, it’s not like a pretty white dove came and sent the message peacefully, and all was good.  No, It was my mom, who too this day, I will knock out each and every tooth you own if you argue me that you know a stronger person…. Anyway, it was my mom, she came in through the garage, walked… Hmm, I suppose it was 12 feet. I was sitting on the couch, on the right hand side, in the same slug clothing I had on previously, and I remember her, she was wearing black, she kind of just crawled… crawled into the middle of the living room, and she just fell too her hands… and I knew… something wasn’t right.  But, still had zero idea of what the fuck was going on.  I still couldn’t imagine what I was about to be told….  Your sister killed herself…. And, crash. My mom fell to the ground, my Dad (the tough fuckn’ bullrider) who knew tried to comfort me, but I just immediately lost it.  I couldn’t believe it. I couldn’t take it. Couldn’t believe it. I had all these other pre existing ideas in my head of what was actually happening too our family at the time, and never once did I think it was Jen… I thought she was doing OK? but, maybe, how the hell was I too know? Did I ever care too check in?

If any parents are reading this blog… I want you too imagine this, while you think you’re the shit cause your child has the latest… Well,  You are told on a friday night, that your daughter, your fucking daughter has just committed suicide. Hey, happy friday. Guess what.  Now, you must go turn around, drive along the lovely paved highway till you get home, and you must tell your 18 year old, and 8 year old that there sister passed away.  Now? How? What? … No? Fuck off.

… Yes. I still to this day, do not know how my mom did that. I don’t know. I know this though, she is the single strongest human being I have ever met in my entire life, for being able to do so. And, she didn’t try and hide it, she didn’t try make it cute.  She told us. How the hell….  Think about this one for a second.  And, if anyone knows my mom.  If for a second you don’t think she is one of the best… Do me a favor…  Grab your two front teeth, knock them out, and go give her a hug.  No one deserves one more.  Even if this was 4 years ago.  No parent in my mind should have too worry about passing along the news of a passing child, let alone, after that have too be the one too break the news to the little brothers.

Sweet fucking crocodile rock.  I can’t imagine. I can’t.

It honest to fuck, took me 4 years to believe it. FOUR YEARS! There are times even today, and yesterday, where I still didn’t really believe it. Maybe that’s why people think I have done such a good job dealing with this, that combined with, I just do my best not too talk about it ever.  Which, I know is wrong.  But, I feel like, the rest of the world will stop and care for your tragedy for a maximum of 2 days… While, you may struggle the rest of your life, I feel like people only understand, care, and pity you for 2 days max.  Not that I want anyone too pity me. EVER. Please don’t.  But, you know what… That day, and my sister is someone and something that cross my mind daily.  Maybe one day, when we are out for a beer, or a coffee, maybe just ask, How I am…  Ya’ know,  I know, as the other fella.  That may be the most difficult question ever, how do you ask that…. But there are times, and nights, where nothing else is on my mind.. I’d be enthralled to give you an answer… I know it happened 4 years ago for you, and everyone else.  But, for me and my family… It’s every day.

….. It’s hard.   Anyway, I said I was going to skip the details because I didn’t want too exhaust too many atavans, but I managed to write, and get through those few lines without taking any! Can you believe that.  It may have took me almost over an hour to write that… But, I did it…. Right, and that’s a step in the right direction.

For a lot of my life, particularly since Jen passed away suddenly.  I have denied almost…. Well, everything basically, and thought I have tried my best to come too terms with what had happened, obviously I couldn’t, and I don’t think I ever will.  And, I tried my best too get myself back on track, and though, I think I certainly leveled that challenge out, depends how you do define back on track…. But, do I go a week without falling back in my own depression, do I go a week without thinking about my sister, do I go a week without any anxiety.  You bet your sweet pineapple; No. I do not. That said,  Nor do I think I am at rock bottom anymore,  I was, and I am fortunate enough to be alive today.  But, though, I believe I may have my depression under control, its still something that I suffer from.  And, though, I may have handled the death of my sister all on my own, without any professional help, with the exception of two complete wieners, I think I have done OK, just OK.  But, there are days, like today, where OK just isn’t good enough.  I still have nighs where I will lay in bed for 45 minutes and I will just talk out loud.  I am talking too my sister, and I believe that she listens to every word, but the rest of the world must think I am fucking nuts.  Seriously. I would!

I have gone to 2 therapists in my life since Jen passed away.  But, too understand what that means, you must understand me. I am, or I try too be a very independent, proud individual, I don’t like too get help. I am a guy. And, I remember going to see a psychiatrist, I don’t think it was long after Jen passed.  But, he was a nice fellow… but, I either just wasn’t ready, or just wasn’t drinking his Kool-Aid, but it was the last time I ever went to a “big dog” and it left a completely sour taste in mouth for the entire experience.  I saw a therapist a few years later at my university, and that was equally as worse, if not more. Actually, it was painful.  It’s was a struggle, it really was. And, you know what, I understand both sides… But, they want me too book an appointmen, say, Thursday at 1:15pm! OK perfect! Can’t wait! Oh gee, me neither! Woo hoo! So, Thursday comes along. Enter the small, dark, plain, gloomy room of Ms. Therapy.

BE READY TO REVEAL ALL OF YOUR PROBLEMS AT THE BLINK OF AN EYE SIR!! YOUR APPOINTMENT HAS BEEN BOOKED!!!

“So Blair, what brings you here”

“My mom”

“Oh, really, what do you mean by that?”

“Meh, Nothin”

“Did you mom suggest for you too come and see me, am I the therapist you’ve seen?”

“Kind of, not really, and No”

“Well, what else can you tell me, Blair?”

…. Silence, maximum efforts too collect my breathing….

“My sister”

“Oh! Your sister!” (As if she was expecting the typical my mom won’t pay for my textbooks this semester – story) Tell me about your sister”

… And well, you can imagine how the remaining 7 minutes of this meeting went.  It didn’t last long, my answers remained a word or 3 in length. I just didn’t want too be there.  I didn’t understand why I should tell this lady anything? After all, did she even understand? Or, did she just read a damn fucking textbook and learn what too say?  Because, that’s what pisses me off.  There is a huge difference between truly “getting it” and just “knowing what too say”

Again, I either, just wasn’t ready, or wasn’t drinking her bullshit (denial)

And, since I have talked too no one, except for Microsoft Word, as I continue to write in my blog and spill the juicy details, and that has made me feel significantly better, although unlikely it’s long-term.  It hasn’t quite replaced the complete feeling of nothingness.  But, you know what… There are times, where… I don’t mind that numb feeling that I live with, and I live with it by the day.  Sometimes I wonder, is it better too feel numb, or too feel nothing at all. Or, what the fuck is the difference.

It’s been a tough stretch since we spoke last, but, I do miss you so much Jen, I think about you every day, and there are days where I truly believe that if I just squeeze a little harder, just a tiny bit, maybe you will come back, even if just for a brief chat, I feel like you will be there.  And, you know what… Maybe you are there, I just can’t see you. But, I want too. I want to see that smile.  I want to talk to you, and I want too hear your voice.  I want too remember your voice, Jen.  Please. Come back.

In the meantime, I’ll talk, I’ll talk for both you & I, and I will count the days till I see you again, someday.

God Damnit, I love you & I miss you. So much, it hurts.

– Kid Brother –

Wow.  What a couple of days.  I don’t even know where to begin, other than once again I am truly disappointed in mankind, and our society.  After, yet, another devastating, senseless tragedy.   Yet, another.  That’s sickening.  28 people dead in a small USA town, and we say yet again.  Brutal.  But, true.

First, I would like to pass along my utmost best for all of the victims, and their families, friends, and neighbors.  I can not imagine the unbelievable grief you are going through right now, I just can’t imagine.  There are no words to really alleviate any of the pain you are feeling either.  But know, I do, and will continue to pray for you, and pray for mankind.  Because, it clearly is in dire need.

Since this tragedy has occurred, it has left me feeling in absolute shock, disbelief and more than anything left me just confused and disappointed.  Those of you that know me well enough, know that the lone soft-spot in my heart is for young children.  I hate seeing them hurt.  Even if it is as trivial as them crying it breaks my heart.  Even in movies, and TV shows, if the youngster is being hurt, or something bad is happening.  Instantly I am devastated.  This is part of the problem with Criminal Minds.  I don’t know why they can’t leave the damn kids alone.  I can’t put a finger on why I am like this. I just am. Maybe its because growing up, my brother was a youngster, as he is 10 years my junior.  And, I couldn’t then, and still can not imagine anything bad happening to him. Even now that he is 13.  Same with my niece Abbey.  And, any other young child.  Maybe it’s because they are just so harmless, carefree and defenseless. Nothing bad SHOULD ever happen to them.  Especially at the hands of an adult.  It’s sickening that stuff ever does happen.  This is why I think this mass shooting has left me more upset, and disappointed than any of the previous.  And, after the other shootings, I felt the same way.  Just sickened, confused, frustrated and upset. But, this one.  How someone could be capable too hurt so many young children. I just can’t understand it.  I have tried to put my finger on it the last few days, and I just can’t.  I can’t understand why anyone would shoot up a high school, a movie theatre, a temple, a mall, a coffee shop, a university.  These are all places where we should feel safe, and free.  Not where we need to worry about our fucking safety, or lives for that matter.  But that is changing, and changing quickly.  After trying to understand these recent events, I simply just could not.  Gun control, yes.  I agree something needs to be done.  But, is it simply just gun control.  I don’t think so.  If Obama constructs, and passes some kind of law restricting gun control..  Would these tragedies come to a complete halt?  Hmm.  While, I think that this would drastically help, and I think it needs to be done ASAP.  No. I don’t think it would bring these events to a halt.  These gunman are absolutely deranged, and gone from reality.  They’re going to find ways to acquire weapons to enable them to do these things.  Whether they steal them, or build other means of destruction; bombs.  Or whatever else have you.

One common thing about these mass-gunmen is they are, obviously as I said, completely gone, and deranged.  But, they are incredibly smart people.  At least the reports on Lanza have suggested that, and well, thanks too CNN and ABC, we each could write a 10 page biography on James Holmes.  The kid was pretty bright.  Which, makes this all the scarier.  These guys will find ways.  Adam Lanza was a 20 year old kid.  Now, IMO, without knowing the complete laws and politics of gun control in the USA.  A 20 year old kid simply should not be able to purchase a weapon.  Period. Especially the weapons that Lanza had. What the hell does a 20 year old kid need those kind of weapons for? For hunting dinner? No. For killing people, and mass destruction.  Hmm. Probably.  But, He didn’t purchase these weapons legally, on his own like previous gunmen have.  They were his MOTHERS! Now why in the hell does a single mother living in a house of 4,000 square feet with one child, why the hell does she have these weapons!  To hunt, and find dinner.  Probably not.  She already lives in a massive home, I can’t imagine a wealthy, divorcee is out in the woods daily hunting meals.  But, to protect herself from other potential crazed gunmen.  Probably.  This is completely wrong in itself.  I don’t know if this is the reason she had all these weapons, and I am certainly not blaming her for this.  It is by no means, her fault.  She too was a victim, But, that is just how americans are.  They, themselves have guns, to protect themselves from other people who have guns.  Just don’t have the fucking things in the first place!  I am 23 years old.  I live in a city of >1,000,000 in a rather affluent community, and I would be completely ignorant to think that people don’t shoot other people in my city, or in Canada, because it happens.  Often. But,  Do we have guns?  No. Hell, I have never even in my life shot a damn gun!  Have we done just fine, and lived our lives safely to this point.  You bet.  Have we ever felt the need for a gun. Nope.  Have we had encounters where someone may be trying to break into our house.  Yep.  Have I thought, damn, if only I had a gun! Nope. I didn’t.  Actually, It didn’t even cross my mind.  I do not hunt, and I do not live in fear.  Thus, I do not need a weapon.  Americans.  They either hunt, and have a gun.  Or, they live in fear, and have a gun.  And, to be honest.  How can you blame them for living in fear after all these tragic events have occurred. But,  they are doing it themselves.  And, when the crazed gunman is unable to purchase guns from Wal-Mart, 7-11, or wherever the fuck they get them.  Hey, I’ll take them from my mom.  What. The. Fuck.  Gun Control.  Is it the single solution.  I don’t think it’s the only one.  But, it’s a big player.  And needs to change.  Now.  And, while the NRA nerds will raise their rifles and say guns didn’t kill those children, guns didn’t kill those people in the movie theatre.  They’re clearly gone too.  What did then.  Did the gun grow legs and walk into Sandy Hook.  No.  But, did a crazed, deranged individual know that if he were in control of that rifle, then he could walk into wherever he pleased and kill people.  Yep.  For some reason, no body has gone into these mass killings, and decided to kill people with a knife or a bow & arrow, hell, even his fists.  No.  They’ve done it with guns, Why, because guns fucking kill people!   Wake the fuck up America.  And, I don’t think I am the only canadian who has lived his life this freely without access to a weapon.  I actually don’t know anyone who owns one.  Exception, my old man because he is an avid hunter.  I just don’t get why some of these americans don’t think guns is at all a problem.

I was on twitter I came across an arguement between a few americans after looking through the NRA timeline.  This moron suggested that the teachers should have been armed with guns so they could have killed Lanza, as soon as he walked in with a weapon.  This makes me sick on so many levels.  Again, we blame the victims, and the heros.  Those teachers, and children were heros.

Now, let me rephrase this, and paint a visual in your mind.  This moron thinks that a grade 1 teacher, who teaches in a classroom, likely full of encouraging, cheerful posters, childrens drawings, paintings everywhere, she should be armed with a gun. Say, in her desk. Just in case.  A grade ONE teacher, should be armed with a gun. Just incase a crazed man enters.  A grade ONE teacher. Are you kidding me.  Talk about teaching children in a safe environment.  “Mommy, Mrs. Smith has a gun in her bottom drawer, she says it is just in the event that bad guys come, we’re safe”  No.  This is safe?  How the hell does a 6 year old feel safe in a class like this. How the hell does a parent feel safe sending their child to a class where her teacher is armed!   I don’t think so.  Not too mention, both Holmes and Lanza came equipped full of combat apparel and vests.  Which, is another question in itself.  How does 20 some year old kids get there hands on this kind of gear.  What the hell do they need it for?  Obviously they’re not going to Iraq.  You can be armed all you want.  There are still going to be lives that will be lost.  Teachers being armed, is a disgusting thought, and surely not the answer.  I just couldn’t imagine being a parent, sending my child to class, where there is a glock at arms reach in a drawer.  Fuck me.  Talk about feeling safe.   Actually, you know. Yes, Lets talk about feeling safe.  I already mentioned the different locations recent shootings have occurred.  I think in America, safety may becoming nothing more than a simple illusion.  It doesn’t seem to exist anywhere.  I can remember after the Aurora shooting, I thought how bizarre it was too shoot up a theatre, and then wondering what is it going to take for America going to step up there gun control laws. Not imagining it was even possible, I thought,  Is it going to take a mass shooting at children’s school.  Well..  Fuck.  Now what America.  There it is.  And, again, confirming my thoughts that safety has become nothing but an illusion.  If we can’t drop our 6 year old son/daughter off at grade school.  Where the hell can we drop them off.  Sickening.

But, as I said while, I think gun control is a major player in this issue, I don’t believe it is the only issue.  I think mental health is another. particularly education of, and the rehabilitation of.  Clearly, in order to shoot anyone, I think you need to be completely mentally, and psychologically out of touch.  Let alone to pull off a mass shooting.  I can’t even fathom that.  These individuals are all the same.  They are incredibly brilliant, and incredibly deranged.  After each shooting you read the reports of the suspect, and comments from people who knew them, and you generally hear the exact same thing.  “He was a quiet kid, typically a loner, kept to himself” “He was incredibly bright, but quiet, didn’t fit in with others, bit of an outcast” “There was always something a little bit different, he kept to himself, seemed a bit strange”  Ok.  So we have some common themes here.  Quiet. Smart. Outcast. Different.  Is that now to say that anyone who has these 4 traits is a potential mass killer.  No.  but we all hear the same things.  These kids are similar.  I don’t have any idea what it is that pushes them over that edge and makes them so deranged that they are able to construct a plan and commit to a mass killing.  I have no idea.  I have no answer for that.  I can’t even imagine it.  So, I am not going to pretend like I have an answer on how to spot these kids out of the crowd, or how to deal with them.  Because I have no fucking idea.  Personally, I have mental health issues too. Hell, 25% of us do.  Does that mean 25% of us are capable of pulling off such a horrific event.  Absolutely not.  But, a select few obviously are.  I don’t know any of these kids. I never did.  I don’t know any kids, or people either that I could suspect of doing something like this.  I don’t have any idea what it looks like.   I have no idea.  And, I most certainly am not trying to justify the actions of these people, and writing it off as another kid who was completely insane.  No.  I do believe that these people have all consciously made the decision to do what they have done.  Whatever conscious is for them.   And, absolutely nothing about it, is right.   I don’t think that Holmes, Klebold, Harris, Lanza and the rest of them, decided on the eve of, they were going to wake up and devastate a nation, the world with another tragic, mass shooting.  These are years in the making, at least I would imagine.  My question is, how did no one seen any of it? There had to have been signs.  Is it because we are just completely uneducated, that we don’t know what it looks like, or we don’t know what to do.  If we are better educated about the severity of mental illnesses, maybe these kids receive proper treatment, or are put into some sort of “home” if you will to seek help, and make them… better, I guess.  Or at least bring him closer to reality?  Possibly preventing them from ever being that far gone.   I don’t know.  But, I think as a whole, we need to put more focus on the education of mental health.  It is not a shame to suffer from it, maybe someone did see some signs coming from these crazed individuals years ago, but they didn’t want to say anything because it was their brother, sister, cousin, friend, son or even daughter, and they were embarrassed.  Now, neither am I saying that these events could have maybe then been preventable, because I have no idea.  I can’t speak to that effect.  If I had the answer, trust me, I would do all that I could to ensure that these events never happened, or never would happen again.  But, unfortunately, I do not know, and with the way this world is, I am not that confident either.  But, in going back.  I just think that we can all do a better job within the realms of mental illness.  Be more educated. As I have said in the past, be more educated, and aware.  Then maybe, when we come across a 12 year old boy who has demonstrated signs of a potential mental illness, we can act appropriately, and deal with him/her, instead of turning the other way, and allowing him to fall deeper and deeper into a mental burden to the point, of, who knows.

And finally, I think the third thing that is a contributing factor, is the media.  I was thoroughly disgusted in how the media dealt with this event.  Interviewing the children was first and foremost on the my disgust list.  A grown 40-some year old man working for ABC, is in the home of a 7 year old girl who was there that day, and survived.  And he is asking her to replay the events that just occurred hours ago so we at home can have a better visual of what happened?  This made me absolutely fucking sick.  I don’t care if the parents agreed to it.  These parents are in as much complete shock as anyone else.  I can’t imagine they were in the proper frame of mind to make this decision.  Which, I am sure the media knew.  These people are completely vulnerable.  These families didn’t need Chris Cuomo in there home interviewing there daughter.  They need the comfort and support of families, and friends.  Not fucking CNN cameras and their reporter.  I really think that CNN, CBS, ABC and the rest of the media vultures, truly ought to be ashamed of themselves, and know, you are part of the problem.  Not the solution.

In closing.  This has been a extremely difficult piece to write, if I offended anyone, I certainly did not mean too.  Unless you are one of those NRA morons.  But,  As I said, this tragedy resonated with me more than any of the previous did.  And, thats not to say that the other’s didn’t either.  They did.  All of them. They’re all senseless, tragic and devastating.  I am not blaming gun control for this latest shooting, I am not blaming mental illness on this either, nor am I blaming the media.  I think that all of this plus more is contributing to the problem, but I certainly do not think one of these three things is the answer to a solution any more or less than the other.  It is complicated.  But, it is our job to figure out how we can make this stop. And make this stop instantly.  Safety should be real.  It should not be an illusion as it is becoming.

– I’ll leave you with a quote from Morgan Freeman that further discusses the impact the media has on these shootings.  Whether this was actually from Freeman or not, has yet to be confirmed. But whoever it was.  They’re right.

“You want to know why. This may sound cynical, but here’s why.

It’s because of the way the media reports it. Flip on the news and watch how we treat the Batman theater shooter and the Oregon mall shooter like celebrities. Dylan Klebold and Eric Harris are household names, but do you kn
ow the name of a single victim of Columbine? Distur

bed people who would otherwise just off themselves in their basements see the news and want to top it by doing something worse, and going out in a memorable way. Why a grade school? Why children? Because he’ll be remembered as a horrible monster, instead of a sad nobody.

CNN’s article says that if the body count “holds up”, this will rank as the second deadliest shooting behind Virginia Tech, as if statistics somehow make one shooting worse than another. Then they post a video interview of third-graders for all the details of what they saw and heard while the shootings were happening. Fox News has plastered the killer’s face on all their reports for hours. Any articles or news stories yet that focus on the victims and ignore the killer’s identity? None that I’ve seen yet. Because they don’t sell. So congratulations, sensationalist media, you’ve just lit the fire for someone to top this and knock off a day care center or a maternity ward next.

You can help by forgetting you ever read this man’s name, and remembering the name of at least one victim. You can help by donating to mental health research instead of pointing to gun control as the problem.”

I am praying for you Newtown.  

Rest in Peace & God Bless

Charlotte Bacon

Daniel Barden

Olivia Engel

Josephine Gay

Ana Marquez-Greene

Dylan Hockley

Madeleine Hsu

Catherine Hubbard

Chase Kowalski

Jesse Lewis

James Mattioli

Grace McDonnell

Emilie Parker

Jack Pinto

Noah Pozner

Caroline Previdi

Jessica Rekos

Avielle Richman

Benjamin Wheeler

Allison N Wyatt

Rachel Davino

Dawn Hochsprung

Anne Marie Murphy

Lauren Rousseau

Mary Sherlach

Victoria Soto

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I’ll Have a Caramel Machiatto – A Personal Compromise

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Going to try something a little different tonight.  Usually when I write, There is something really pushes me to sit down and put something together, usually, I know its going to be one of those creative-therapeutic word-nights by the afternoon, and I generally put something together later in the evening.  Meanwhile, amidst this process, I light some candles, and turn on whatever Matt Good CD is of choice for the night, and I sit there, sometimes I pop a light beer, and I see what I can come up with.  There really is no science too it; if you’re wondering.  However, tonight, there was really nothing poking me to get up and write something, and I decided to put in something different than a MG CD.  My mom was kind enough to give me my sister’s CD book, which is one of my greatest treasures.  I know its something that meant a lot to her. Music has always been a really big thing with our family, especially the 3 of us.  But, I thought, hell, lets just grab a random blank CD out of here and listen to one of her burnt CDs.  It was really cool when I put it in, and the first song played.  Not really expecting much, it really just resonated with me. I could feel Jen; this was her music, a CD that SHE put together… It was almost like it was her on the burnt CD.  It was… one of those weird, yet good moments that I have with her.  There are times where I just know she is with me.  Whether, I am in trouble somewhere, or can’t figure something out, and all of the sudden, things just click… And, it’s so weird, but you just know.  You can feel it.

A few times in the past, In just going through my day, I will hear someone say something nearby, and I swear its her voice.  There are times where it’s actually quite eerie. These things, I never ever forget… It’s probably happened 4 or 5 times in the 4 years where I know I have heard her voice, and I remember every single time like it was yesterday, cause I know it was her just saying, What’s up kid.

When these eerie moments happen, like when I put on this burnt CD… It’s weird; It’s a bittersweet thing.  Its immediately devastating… but, then I always find my mind and my body just kind of stop, and I soak it in…  and it leaves you with on those can’t-stop-grins.  Though, these oddities are rare, I do certainly relish every one of them.  Same thing when I dream about her… I don’t often, but I can remember every single dream. Every one.  And, in every one of them, I can see Jen. Perfectly. She looks the same as I remember – beautiful. And, she is always smiling – always. I know this is her telling me she’s okay now. She’s good. And we don’t have to be sad anymore.  Though, we try. It’s hard. And I think that this is why she doesn’t do this to me often, cause she knows how difficult it is sometimes.

But, every night I do dream about her.  I have the best day. I wake up with the biggest smile, cause I know that in the only way possible, I just hung out with my big sister again. Which, is something I miss more than you can imagine.  Seriously.  Like I said, it’s really one of those weird things, I can’t explain it.  I am a million times happy, and sad at the same time.  There will be nights too, where I can’t sleep so I just talk to her, and ask her to come into my dreams, so I can see her again… Sometimes it happens, sometimes not.  But, I will lay there and think about her as much as I can and hope that she comes.  I miss her.  A lot.

I know that this was supposed to get easier with time, and sometimes I think that it has, but there will be nights where something reminds me of Jen, a song, a picture… whatever, and I just miss her more than I would maybe, any other night. Or sometimes, maybe even nothing ever happened but there are just  nights where you can hear her, see her, feel her…  And, you just really miss her.  Tough nights.  Sometimes when I am going through one of those evenings… I wonder, when I am 35 years old, is this still going to happen, or is it going to occur less… How does this work?

Sometimes I wish there was a real owners guide to overcoming a loss like this.  I guess there a million books, but they all the same, and I can read as many of them as I want, and while I will agree with most, or some of the excerpts… It never truly heals anything. I don’t even know if it is supposed too.  I just know, I really miss her…a lot.  And, that empty feeling in my gut that I have from missing her so much, maybe that will never go away and I will always feel that.  I don’t know.  I just hope the dreams, and the moments I can feel her, never go away, because at least now… I feel like I still have something. Sometimes.

 ———

I do wish that my writings would be more frequent, as opposed to writing once every couple of weeks.  I would like to make this a much more consistent effort.  I am finally getting back in touch with, what is probably the most effective means of therapy for myself.  I used to write a tonne when I was younger, but I kind of lost it over the years.  I don’t know, I guess it wasn’t cool to “write”… Is it now?

I just am really happy that I have gotten back in touch with writing; I think it has probably saved me many a night.  When you struggle with mental illness, you need to find a few things that you can resort too when you are having a shit day.  A day where you just feel like, you’re really just losing the fucking battle, and nothing is going right.  You have to try your best to just have what I call – defense weapons.  (I like to use fighting metaphors…Sooooooo) to get you through the days where you really, literally only want to get through the day, sometimes when you fight a mental illness, going to sleep and waking up to a new day is sometimes a victory.  It really is.  Because, there are times where it is that damn bad.  And, you can’t leave your house, that is, if you can even get out of bed.  For me, I have a couple of things that I resort too…  Obviously this blog has really become that for me, along with pretty well anything hockey.  Those are my escapes.  But, even then, sometimes your days are so shitty, that you can’t even make it to these escapes… These are the days where you just hope to hell to see another sun rise, and make it. You’ll have these days too, I do. I think once you accept that you suffer from a mental illness – that being the initial, biggest success  – but from then on in, its about limiting those days where a victory is just making it through.  Maybe you’ll never truly eliminate those days, cause who knows. Sometimes I feel like it’s an endless fight, but, when you can limit those days as much as possible… you’re hanging in there.  Trust me. And, at times… hanging in there… that’s ok.

goneawayboys has served me well in a variety of ways.   First and foremost, it has been completely therapeutic for me, and is something that truly makes me feel quite good.  Every time I click submit and I watch people view my posts, and comment, follow, like or whatever other term social media has coined as “approval”.  It is an awesome, awesome feeling. And dammit, do I thank everyone of you that do that.  You seriously have no idea how much that means too me, It gives me one of those can’t-stop-grins.

As much as I like to write this blog to hopefully help others, and I hope that I am.  It is ultimately too, like I said; get me through those days where I am losing the fucking battle.  Big time.  I think this blog has too become somewhat of a personal compromise.

Any one that is fortunate, and blessed enough to know me on a personal level 😉 knows that I am a pretty quiet fellow, I don’t say much, especially in regards to my feelings, my personal life and past.  I don’t even like the word feelings. I don’t talk about much of anything – ever. But, I think that this has ultimately led to me absolutely falling apart, or at least it was a significant contribution.  For 10 years, I have been fighting depression, and I haven’t said boo about it.  I’d take my pills that the doctor prescribed me.  And, that’s it. I’d take them, I didn’t know why I would be taking them, and I don’t even think they worked.  It was a robotic process.  Meanwhile, I would take these pills and carry on my day like nothing, like an absolute robot again. I’d never talk about anything.  Even if I was feeling completely fucked up. I wouldn’t say a word to anyone.  We weren’t supposed too, I thought.  Isn’t that the thing about mental illness? Hush Hush – pussy.  So, I never did. I continued to throw everything back into a mental clusterfuck… and deep down, I think I knew that this was a bad idea, and eventually would probably boil over and explode, and in turn something bad was likely going to happen.  I didn’t know what. But, it hadn’t happened then, so as far I was concerned… It wasn’t going too.  Or, at the least, I would cross that bridge when I arrived.  As if I was expecting that I’d have time, and I’d see a collapse coming.  Well, maybe I did see it coming… But, I know what I told myself…. I’ll be fine. Fuck off.  We’re ok.

Well, it was damn close, and I wasn’t okay. That was one of the hardest things, having to admit… I was not OK anymore. At all.

I am not sure if I should be impressed that my way of dealing with things lasted 10 years, or if I should consider myself damn lucky that I had someone kick me in the teeth and allow me to get my shit together when I hit rock bottom after 10 years, before it was too late… ultimately, allowing me to even tell you about this.  Thanks Jen. Everyone was right.  The more shit you keep in, and refuse to talk about… You’re going to fall apart.  And, I did just that.  And, no.  You’re wrong.  You don’t see it coming, and trust me… You won’t.

Although, I will admit I still am a little hesitant to openly discuss my fight with depression, for now, even though I am an advocate for speaking out about it… It’s hard. It’s not something that happens over night, but I do think I am certainly getting better at talking about it personally.  But, this blog, is a place where I can write these things down, then show everyone, and tell everyone.  Although its not the setting of a coffee-shop conversation.  To me, it’s a personal compromise and a stepping-stone to achieving my ultimate goal of being able to freely have a coffee shop conversation about my depression, and your’s too.

One day we’ll get there, and when we do… I’ll have a Caramel Macchiato.

I can’t write love songs when I’m on these things
I’m affable, responsible, but hard to be around
It’s correctible and they’re right you know
It’s as easy as it sounds
It’s all as easy as it sounds

– A Single Explosion –

Matthew Good

– Blair

God, Help us – Amanda Todd Aftermath

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It’s been a few weeks now since the Amanda Todd tragedy dawned upon us, some of you may have read my previous blog entry that I dedicated to Amanda and discussed the issue of high school, and bullying. From the article, I received tremendous support, which was great. But, on Facebook, and twitter, I have seen a lot of things that really puzzled me, and actually, were quite bothersome and disheartening for me.

As it is usually, people began playing the blame game, and as always, we, blame the victim. Did Amanda Todd think that her story would become that globally recognized? Probably not. Can you blame her for it? I don’t think so. Are there people dying in Iraq? Sure. Are there people dying in Africa from starvation? Sure. But, does that justify the actions of those that bullied Amanda Todd? Certainly not.

I applaud her for her courage, and bravery that took place in her story, the video, which, I have to be honest, I have not watched. I have read all the articles, the tweets, and the news clippings. But, I fear the video would just be far too emotionally strangling for me. So, I have left it. One day I will watch it. Take whatever you wish from that. But, moving on. I applaud her, I truly do. Its unfortunate it got to the point that her life was lost because of some senseless cowards, but, she’s made those senseless cowards accountable, at least, I hope.
Though, some of which I am sure have been laden with guilt ever since, some of which I am sure have carried on there gutless ways. And, these are the ones shrugging there shoulders at this tragedy pointing to Africa, or anywhere else they can, trying there best to justify it. It’s not justifiable. It just isn’t.

Sure, she showed herself naked online, or sent pictures, or had underage sex. Go to a high school and you will certainly find more girls that have then haven’t. Go to a university and do the same sample. Grab a random sample of 200 females from wherever, and do the same. Do you think she is the only one who has done this? Probably not. Is she going to be the last? Probably not. Does this justify her death, and make it “Meh, whatever” “she was not a contribution to society”… No. Now, this is not a shot against women, at all. It’s 2012 and the teenage psyche. Sure, she made a mistake, but that mistake does not give countless cowards permission to attack her physically, and verbally. Fuck, looking back at my high school, I can think of a handful of girls who did nothing less than what has been said Amanda Todd did. So what. Did that give the right for myself, or anyone else to attack them. By no means. Did it make them any less of a human being, no. I am friends with lots of them today, and the ones I am not friends with anymore, we have probably just lost touch more than anything else. But, I can not remember them being physically, and verbally attacked because they gave a couple different dudes a blowjob throughout high school, or sent pictures of there tits to someone, or behaved in a way that we feel gives us the right to label girls as “sluts” They are people. Teenage kids.

Anyway, before I go off the deep end there, again, I really applaud her, and am even more devastated that she is gone, but she did leave a mark on the world, and that’s maybe all she wanted, and hoped for after a bit of some peace, happiness and some solace. Sometimes, that is all anyone really wants. A little solace to go with there day. But, with Facebook, text messaging, twitter… Good luck.

I have read a few articles of ministers, and “high ranked” people, or whatever they are called, looking into the school systems to try and further prevent bullying, and even if nothing is ever done, or a plan is constructed, but never committed too, I think the fact that they are talking about it, and it has made headway, is an instant success, maybe it will change the tune of one asshole. Which, in turn, might save one life, or at the very least, prolong another. This is a positive, Thank you Amanda – It’s shitty that its taken the life of a young girl for this to happen, and for some people to maybe get there shit together… and then there are still some others…

The thing that really bothered me was the negativity, the “who-cares” “enough already”, things could be worse attitude that came along with her passing. The facebook statuses, the tweets, like I mentioned earlier, people shrugging this off for a far more massed death experience. But, I look at the results of this tragedy and the outcome that has come from the result of mass media… And, I think it’s been mostly positive, and awesome. I don’t get why people can blame Amanda for the media blowup that happened, why they continued to attack her. A) She’s dead. B) This is mainly why she is dead. Yet, Lets attack her and say big fucking deal. One girl is dead. Who Cares. Yep. One girl is dead that shouldn’t be. One daughter is lost, that should be preparing for school in the morning. The stupid fucking little memes that read BRB – Going for a bleach martini – YOLO. This isn’t funny, as much as it is proving to us what is wrong, is us, and the world. It’s sickening. Amanda Todd was someones friend, daughter, grand daughter, sister maybe. Yet, we continued to attack her verbally after she had already committed suicide, leaving no solace and peace to the family. And isn’t that all we ever want sometimes? Talk about being spineless.

I feel terrible for her family, but I insist they be proud of the strength and courage that there daughter displayed. I know a lot of people don’t quite understand suicide, and I didn’t either until… maybe even just a few months ago. But, It’s real. It’s not just a cop-out. Its far more complex than that. I look at when I lost my sister, and there was no mass media frenzy that transpired from it. I don’t even know if Twitter really existed then, and this wasn’t long ago. But, it was kind of like the entire world stopped for my family and I for awhile. Everything just froze. I remember driving to the church for her funeral vividly, and passing by some people on the streets in Saanich, BC – One of the most beautiful places I have ever been too – And I’d just lean against the window with chin in my palm, wondering how in the hell that guy is out watering his grass, or how that family is walking there dog, or how that kid is filling up his Nissan with gas. I just couldn’t understand how people were doing anything. What is wrong with these robots. It’s like I expected it to be completely empty outside, and for the world to have stopped and allowed for us to grieve. That’s what it felt like for me. I can still remember it now, and its the weirdest feeling driving down the road, and you are seriously wondering why the fuck someone is walking there dog, and you’re almost mad about them doing it, like they’re not allowed. Thats how it was. Imagine getting up in the morning, and you look out your window, and you are absolutely appalled that your neighbour is walking his dog before he heads into work for the day. This is exactly what is was like. Like, the dog shouldn’t have to piss or shit till I say he can do so. It’s not realistic, but I thought it was. In saying this, I can’t imagine having to deal with the media – social media outrage that transpired following Amanda Todds death. Its the most difficult thing in the world to lose a family member, and as difficult as it was to lose my sister, I can not imagine losing my own child. I applaud my mother on her grace, strength, and serenity that she exerts today. Though, I may never tell her, She is truly an inspiration. For me, and for everyone, I think. The fact that she is able to stand on her own two feet sometimes even still today, amazes me.

Thus, again, I can’t imagine the pain that Amanda Todds family feels, and the horrific things that continued to be displayed on the internet, from spineless cowards who may truly never understand, anything. This is when I think people truly forgot that Amanda Todd wasn’t just a high school brat who sent pictures of herself nude, she wasn’t just a girl that did things other people may “disapprove of” … That’s just it. She was a just a young girl. A daughter. Just like the rest of you who continued to pick on her, even after she died. Imagine if this was your daughter, your sister. Would the fact the she had sex with someone at 14 change the way you reacted, would you love her any less, would the world continue for you then? Would it make everything forgettable? God, No. It wouldn’t. But, because it happened to some girl we don’t know. It makes it okay to disregard her family, and continually attack her, and blame her. Blame her, the victim, as we always do, because we are senseless, spineless little cowards.

God Bless Amanda Todd, and everyone else who has been a victim.

And…God, Please help the rest of us.

– Blair

The Devil in Details

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Hi Everyone!

Sorry it’s been such a long time since I last wrote in this blog.  I am going to avoid the saying “I was too busy” as that is one my biggest pet peeve’s people say is, “I’m too busy” Bullshit, If you want something enough.  You will find time to do it, and will cut the excuses.  And, the something I want out of this is of course, as mentioned, to help myself and others.  However, I did buy a new truck, and that had consumed my mind for quite a few days!  Still, nonetheless. I did fall back into a little lull, where I was just in the biggest meh sort of moods.  I remember my last entry was about momentum’s of mental illness, and I was afraid I was on the edge of falling into those lulls.  Well, I did get into a small one, and I think that had a lot to do with me putting this blog off and off.  I just kinda sat there and did nothing.  Other than buy a new unit. Haha, but really.  When you’re in these “lulls” and some are big, some are small, its tough to do anything.  You know you have these things you need to accomplish, you have your to-do lists.  But, its tough to get through those lists, cause its so easy to just lay on the couch, turn on TV, or have a nap, or play Xbox, and just say I’ll do it later.  I find when I am in my lulls, this is what I do.  Nothing off the “to-do” list gets done.  And, of course, you’re avoidant of these lulls, so the top priority on the “to-do” list should be… get the hell out of this.  But, of course, it’s so tough to see that.  Its difficult to admit this to yourself, so you continue to just lull around and go through an episode and life continues to zip right past you while you don’t seem to progress anywhere.

Then, suddenly… you wake up one day, and you feel better, or you feel something better.  Maybe something happened to help pick your head up, and its sometimes like the snap of a finger, you’ve left the lull you were in, hopeful to never go through one again.  But, struggling with depression…  Its par for the course.  You undoubtedly will.  Just try your best to minimize the opportunity to fall back into a lull, or an episode, and minimize the time you spend in that hole.  But, again, I really think the best thing to get out of these lulls, is admitting to yourself that’s where you are.. And, thats ok. Force it upon yourself to take care of things, go do something active, call someone, talk to someone, don’t continue to the things you would while in an episode. Dont put getting better off.  Whatever mechanisms of avoidance you so too choose.  Denial is not depressions friend, as much as it is an instigator, and an agitator.

Denial is something that I have lived with for so long, way too long.  And it was significantly worse after my sister passed away.  I honestly think it took 4 years before I finally started to accept that she was really gone.  I know they say it’s a typical stage of grieving.  But, for 4 years ? It can’t be.  But, almost the worst thing about denial, is that, sometimes you know your in denial, but, you accept it cause you don’t feel anything. You feel empty.  And, when you feel empty. Sometimes that’s better that feeling sad.  So, you kind of just accept that and move on.  But, it’s a trick. Its not better to feel empty at all.  It’s like taking all the feelings you think you should feel, and you cap them into a bottle.  And leave it there.  Ignore them. And I did that for about 10 years with my depression as it was, and then once I lost Jen, I threw everything and more into that bottle, and closed the lid.  I didn’t allow myself to feel anything for the longest time, and let me tell you, I could not have choosen a more terrible way to deal with things.  I think this had a lot to do with me really hitting rock bottom not long ago.  It just became way too much, and I had no more room left in my bottle, and had nowhere else to put anything.  And, I lost it.  Maybe this is what happened to Jen, I don’t know. I wish I did.  but, I know that when this happened to me, she picked me up, and kicked me in the teeth and told me to get my fucking shit together. Now. For my family, for my relationship, for my friends, and for myself and her.   I think the biggest thing she did was tell me this denial is not going to work anymore for me.  And boy, was she right.  Thus, became the creation of goneawayboys.  Somewhere to put my feelings.  Instead of in the bottle.  Out into the open they go. Where, they belong.  Where they make me feel better, and hopefully others too.  So, while I try to begin and accept my sister’s death 4 years later, and start over, grieving in the proper, more healthier, beneficial way.  I really try to watch out for that bastard that is denial.  But, every now and then, when I land into a slump, lull or episode, whatever you want too call it.  I feel that shitty little thing again.  Denial.  And, it is not only an instigator, agitator, but it is misleading and tricky too.  Like I said, you just accept it, cause in denial, you feel nothing, you feel empty.  And that is sometimes that feels better than feeling sad.  But, No. It’s not. Because, it all builds up, and builds up, and eventually.  It explodes.  And what happens then can be truly tragic and devastating.

I think this is also a factor in why people avoid talking about their depression.  Sometimes they just feel empty, and feel nothing cause they can’t admit to themselves they struggle with depression. Since society has attached such a negative connotation to the word “depression” “suicide” “bi-polar disorder“…etc.  no one wants to have it, cause they feel they are going to be judged.  So, they can’t admit it to themselves.  But, If you’re someone who struggles with the same illness I do, or something of the like.  Be honest with yourself, and let someone help you.  But, you need to help yourself understand first.  and, No. It is nothing to be ashamed of.  As I have mentioned before, It is an actually disease of the brain. It’s not something we can just “get over” or “toughen up”. It’s different.  So please, throw denial the big “eff off” and work towards getting better.

It’s damn hard, trust me. I am trying it now, and I still fall into my little lulls, and have a heck of a time getting out.. But, the best part of coming out about my depression, and my families past and tragedies, is, it allows me to feel better, it allows me to see that light everyone talks about, so I know that better is coming.  Whatever better is. Maybe its only temporary, who knows.  But, I will take temporary, over rarely.  So, I am going to work on it, and this is it, talking.  Not by taking 400 mg of wellbutrin, xanax, or zoloft or whatever other medication you’ve been told to try.  I have been struggling with depression for 10 years myself, and have been on medication for probably 7 of those years.  And, I still have depression.  Maybe I always will. Maybe it’s not something that truly ever goes away.  It’s only something you can have temporary relief from.  But, like I said. I will take temporary. But, I believe that in doing the right therapy, I will beat this.  And, its not taking the same little pill every morning after breakfast I have been taking, just because some doctor shrugged me off and wrote a prescription before he asked me hey, how do you really feel.  Nope.  Depression ? Oh, here up your wellbutrin dosage and try that young fella!  Ok. Thanks doc. You’re a real help.

Talking about it, blogging about it, making it normal conversation, getting out of denial, starting over, has been the best source of medication I have ever taken.  And, I hope you decide to join me in this remedy.  It’s difficult to get out of that denial stage, and admit to yourself that you may suffer from mental illness.  But, it’s much better when that little dosage of denial is not sitting in your pocket, feeling sad, or down is better than feeling empty.  Feeling empty is the worst thing we can do.  Denial, avoidance.  Thats the enemy.  We can’t feel that.  We need to feel.
That’s all for tonight.  I already feel much better just having wrote this entry. I am really excited for everyone to get back to reading my blog. Again, I can not stress enough how flattered I am, and honored that this has reached so many people.  It’s been amazing. I hope that everyone continues to read.  And, I will do my best to regularly write.  I am thinking about writing a tribute entry about my sister.  But, that is going to take a full day of strength, incense, and probably some atavan.  But, I think it will be good for me.  so look for that on the weekend. I will need a full day of preparation to write that.  But, I think it’s important, and everyone will get the chance to learn more about her. She was amazing, and still is as I feel her helping me through mud all the time. Today.

Also, If, I am taking awhile to put in another entry, give me a shot and tell me to get back at it. I had a couple friends kick my ass back into gear over the weekend, and get me back here.  It’s been nice.  Thanks.

Thanks again everyone.

Keep in touch. Tell someone.

-Take Care,

-Blair – goneawayboys