What Makes You Happy?

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What Makes You Happy

 

I haven’t written in a long time, part of me felt like it was maybe because I’ve been doing better. I haven’t been feeling as depressed. My life had seemingly come together, even if just the slightest. I always told myself that when hockey ended, I was going to become an author, a literary wizard; I was going to write every day now that I had a bit more time. Well, hockey’s been over for about six weeks, and I am just starting to write at 10:56PM Easter Sunday.

Sure, I’ve been busy with things in the meantime, but if anyone knows me, busy, is not an excuse. If you want something bad enough, you’ll find the means to do it. Busy doesn’t exist in my world. It’s not because I don’t ever do anything, in fact, that’s probably quite the opposite. I probably have more going on than most folk. Actually, I could almost guarantee that. I just don’t feel the need to let everyone know how I preoccupied I am. I’ve learned that lesson the hard way. It makes me sick when people say they are too busy.

Why? I remember years ago, my sister tried to chat with me through Facebook, through simple Internet chat… and, I recall looking at the messages, the message read something along the lines of hey, call me when you got some time, want to know how college is going. I looked at it, thought, meh; I’ll call her later… I am busy. I never called her. And, I don’t know if I ever talked to her again. She committed suicide a couple of months after, and I’ve never been too busy since.   So when people tell me, they are too busy. It doesn’t sit well. At all.

So, to say that I haven’t been writing, because I have been doing well, or because I have been doing poorly… I don’t even know the answer. Sometimes life has a tendency to just happen, and just leave me trapped in the motions that I just can’t comprehend the appropriate emotions, and feelings.

I know that writing provides me with the single most joyous experiences of my life. So, you would think it’s easier to do so. But… for some reason, it’s been getting more difficult, and for the first time, I feel like my writing is actually good. In the past, all I did was write about how I felt. That’s it. There was no scientific method to it; there was no English specialty behind it. Simply, just how I felt. I have such a difficult time re-reading my pieces, for a variety of reasons… mainly because I feel such a huge disconnect with the person who wrote that very piece, but also because… I think it’s shit. I looked earlier, and I have posted 47 entries to GAB. This being 48. I can honestly say that 1 was of quality, Your Move Chief. So, as much gratification as writing brings me… I don’t know if it’s from the actual writing, or the feedback. As pathetic as this may be, I seek so much approval, and accreditation, from… whomever, predominantly from my mom, and from my fiancé…. It’s pathetic, if I don’t hear anything within a day or so, I am texting those two asking what they thought… It drives me crazy that I do this. But… I do. And, I can probably recap every single compliment, or piece of positive feedback I have received from my blog. There is truly nothing, and I mean NOTHING more gratifying than when I hear about people who have read my blog, and find comfort from reading. Whether, I know them or not. I spend so much time wanting to write, then I spend such little time actually writing, and I conclude with spending even more time looking for approval on my writing. From, my family… my fiancé… my best friends… my friends… strangers… When, I receive this, it’s pure happiness. Joy. Elation. You know that feeling where you just can’t wipe that smile off your face. This is the only time I’ll feel it. So you’d think I’d write more, with this being the case. But, truth is… I think I have become a bit scared. My unrelenting life standards have once again trapped me with failure. Where, I need simple accolades. However, that’s slowed down significantly. I don’t know if it’s because my writing has gotten stale, or the content has. Or maybe, I am just without the random viewers from Europe. Or, perhaps, the people who have already graciously patted my back don’t feel like they need to tell me good job every single fucking time. Though they shouldn’t. However, I feel like, unless I get that… I am failing. I want to know what every single person thinks of my writing, even if they think it’s complete crap. I just want to know… because; I think it is too, I can’t even find myself appreciative, and satisfied with my own work.

So, in getting to the point of this entry… the great folks at Mind Your Mind proposed the question, what makes you happy? I thought about it for a long, long time. There are so many things that I enjoy, so many. But, to label them as something that makes me completely happy would likely be false. I think at any point, doing makes me happy. Regardless, of what it is that I am doing. I think sometimes you can find temporary joy in that, and I do. But, I tried to really think of something that makes me truly happy. True joy. I almost couldn’t think of anything, till I thought about writing, then I thought about all of the positive feedback I have received over the two years, and the people I have been able to help, if even just to help them temporarily. This has brought me pure joy, and continues to do so. It’s the only thing that allows me to feel self-pride, and self worth. Regardless, of the success I have at work, or in coaching sports, or my daily life even. I always seem to be stuck wanting more, and eventually get a place where good just isn’t good enough. But, with writing, that’s different. Even, if I receive two notes about my latest post, to me it was a success, and it provides that feeling. That feeling where I can’t stop but smiling, even if it’s a random stranger at an arena that says, “hey, you’re the guy that writes that mental health blog” … Yes, I guess so. These are the things that keep me ticking, and continue to remind me just what it is to feel joy, and to feel good.

You just hope that somehow you can find a way to enjoy, accept and appreciate your own bravery and work. Sometimes there is just far too much pressure on writing purely for the audience, and hoping to help them find joy, and hope. I need to find my own first.

Rest easy, and rest happily Max. I hope you can still find some time to read my blog, and I hope that you’ve found true joy.   I know you and Jen are hanging out as we speak. Listening to music, watching over us, and laughing at us.

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My Beautiful Girl

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I wanted to post this yesterday but didn’t have a chance.  Also likely going to take some real flak from the boys for posting this; soft! So I was probably delaying that a little bit too!

Keeping things with Valentines Day, and in a week or so will be the 11 year anniversary since I asked Amanda to go out with me. Thankfully, she said yes.  We’d be 12 years but she said no the year before!

Anyway, I wrote this letter for her a couple weeks back when I was heading home from Hawaii without her.


It hasn’t been more than thirty minutes since I last looked back, and waved goodbye. I finished my tour of anxiety through security, looked back to you, and waved. You immediately waved back. I could see the excitement in you that I had looked back to see you one last time. I made my way up the escalator, and I hoped I’d see you once more; I didn’t want to lose sight of you.  You must have left, and then it hit me. You were gone, and I was going the other way. We were apart. In most worlds, and most relationships, I think people look forward to four days of alone time, and there isn’t likely to be a person who loves their alone time more than me. But this time… it hurt me. I don’t know why. I think every time I am not by your side, I am so afraid that it’s the last time I will see you. The last time I will see happiness. I think one of the things that people go through when they suffer from depression is, though they may have moments of happiness, and elation… It doesn’t always last, and when it’s gone, it’s heart sinking because you always feel like that may be the last time you’ll feel that joy again. That’s how I am every time

You have this weird way of allowing me to be happy, to have fun, and to feel like everything is going to be just fine. Even if in the moment, it doesn’t seem like it will be. I used to always be so hard on myself, expect so much of myself, that it was nearly impossible for me to ever find happiness. I blamed myself for every little thing that went wrong, things I couldn’t even control; I found a way to make it my fault. I lost all sense of hope, peace and completely lost all hope of happiness. I can remember that time I was really at rock bottom and you went miles above your call of duty to ensure I was ok. After talking to the psychiatrist about how I was feeling, I remember her coming back into the room. I was ready for her to tell me I needed to be locked up, or kept overnight because I was crazy, or something was wrong with me. She didn’t say the former, or the latter. She just said, I think he is just very, very sad. She could not have been more correct. There was no need for this significant diagnosis, exams, or medications. I wasn’t going to hurt myself, or hurt anyone. I didn’t want too. I was just simply, or complicated-ly…sad.   At the time, I never thought I could lean on you the way I have learned how to now. I didn’t want to hurt you, let you down, or feel vulnerable. I was afraid of that. I thought I could deal with my despair independently. This led me down a path I wish to never return. Using alcohol as a crutch. I’d drink, and drink, drink some more and continually party. I knew that this wasn’t making me any less sad, or any happier. It was temporary relief, where I would simply forget my sadness for an evening, only to awake to a stronger never-ending mountain of grief. This wasn’t working. Most people would have left me on my own after the pain I had caused you, all of it completely unfair to you. Though, through it all, you never budged, you never gave up. I am sure that it must have been extremely hard on you. Nights I was out partying and you had no idea where I was, what I was doing, when I was coming home, or if I even was. I’m sure I caused you many long, sleepless and emotionally drowning nights. I am certain of it now. For that, I cannot apologize enough, and I cannot thank you enough for never losing hope and faith in me. You somehow always found something in me I could never find in myself.

When I started to realize that the crutch I was using was only digging me deeper into darkness, and I decided enough was enough. I needed to find help, elsewhere. You had longed for me to enter the PAS program at the hospital, and try it. Finally, I did. And, throughout my weekly sessions for eight months, I learned so much about myself; I think I gained so much strength in those eight months. I learned different ways to channel my sadness, and try to turn it into something else, I learned that it’s ok to sometimes feel like nothing, to sometimes feel as if you’re mental space has completely died, yet your still moving physically. I learned that it’s ok to feel vulnerable, and for years, I was mortified of this. It was ok to feel weak, and to have those around me know that I was weak, and that I was hurting, and it was ok to lean on your for help, and for strength.

I don’t know what the real turning point was in those eight months that have led us to today, but I keep thinking back to that exercise I completed in therapy where I had to write you a letter explaining why I had a difficult time leaning on you. I’ve always been better with writing my feelings down, than I have been verbalizing them. We know that. Yet, I was so scared to give you this letter. It took three weeks. Finally, I did. I had never been so nervous in my life. I was afraid I was going to hurt you. I had no idea what to expect from you in response to this letter. I watched your every move as you read the pages I delivered to you. My mind raced, attempting to analyze your every thought. Finally, you finished, looked me deep in the eyes, and told me we’re ok, hugged me, gave me a kiss and told me that you loved me. You didn’t get upset. You didn’t shut down. You didn’t try to dig for more. Your response was everything I would have envisioned in a perfect world. And, at that very moment, I think you made me truly feel like everything was going to be ok, no matter how weak I was at the time, or at anything… or how much I was hurting. You were there for me.

Fast forward to today, as I make my way home on my own. I looked back to see you one last time as I rose up the escalator… and it hit me. You are truly everything to me. I am heart broken to be away from you even if for a few short days. It sounds pathetic, but it’s true. I have finally found peace, strength and happiness alongside you, and being able to confide in you has provided me with a life of joy that I could have never imagined.

I can’t wait to be home with you again.

I love you, my beautiful girl.

Fighting to Survive the Gaps in Mental Health Services

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Last week, I teamed up with a mental health awareness program out of London, Ontario to provide some writing material.  Each week I will be contributing to Mind Your Mind on different topics regarding mental health.  My first article with Mind Your Mind was regarding the gaps that are found in mental health services, and the challenges that come with them.  Below is the article, please read, please enjoy, and if you’ve had a similar experience… Let me know!

Keep following along with Mind Your Mind, as they have some excellent writers on board, and have plenty of other unique things going on!

My first article with Mind Your Mind – Click Below!!!

Fighting to Survive the Gaps in Mental Health Services – Blair Courchene

Hope you enjoy, as always, thank you so much for reading.

Your Move, Chief

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Maybe this is too late.  Maybe this isn’t even relevant anymore.  But, last week we lost one of the finest individuals to grace this planet.  No, not just because he was a phenomenal actor, but because he battled for so long, to bring everyone else joy and laughter despite his own misery, and emptiness, despite his own mental obstruction. He was gifted, courageous, and beyond brave.

Upon hearing the news of Robin passing away, I was upbeat, driving home from engagement photos, and on the radio, as DJ whoever began playing his next techno beat, and the beats of this terrible song faded in, DJ whoever let us know that an icon had passed. But, that was all. Into the techno trance the song went. Instantly, I felt sick. I loved Robin Williams. First thing that came to my mind, was… Is this guy talking about the same Robin Williams that played Mrs. Doubtfire? Like… Patch Adams – Robin Williams? Surely, He’d have done more than just say “oh hey by the way folks before we get to this song…” But, after searching my mind for a few minutes for another Robin Williams, I came to the unfortunate conclusion. Yes. It was… Patch Adams. Typically though, as part of my own constant fight with mental illness, I feel nothing. That’s my usual reaction. Nothing. Emptiness. Even amongst the most tragic events. I don’t usually feel an overwhelming amount of sadness, or despair. I don’t…. usually feel anything. Empty. I try too, but I can’t for anymore than a moment.  But, I felt sad. Abnormally sad, I just had a bad feeling.  I felt connected.  Moments later, I got home… and I think I had already convinced myself I knew how Mr. Williams had passed. I turned on the TV, and it was confirmed. Suicide. My heart sunk, and my stomach twisted immediately. I don’t know how I knew. It just hit me close to home, right away. I just knew.  I felt it.

As sad as it were for me to learn about the news of Mr. Williams, I am not on a personal level with Mr. Williams, therefore, I couldn’t allow myself to be overtaken by the news. I can’t try and feel the same pain that his family and friends feel, I don’t want too. I’ve felt that. But, the hardest part for me in moving on from this one quickly, and not allowing myself to feel anything more than a few moments of sadness was… the rest of us.

I’m not one to follow along to celebrities’ personal troubles. I always believe they are humans alike the rest of us, they just happen to be good at their jobs, and the rest of us care way too much about what they’re doing, and put them under these encapsulated microscopes, and we wait for them to struggle, we wait for bad things to happen to them, and we pounce, we have opinions, comments, we have all the answers to the lives of these robots. As if that’s what they are.

As par for the course, when a celebrity struggles, fights, battles anything. It becomes a global issue for a mere 72 hours. Whether it’s racism, poverty, drugs, crime, physical health, and… Mental health. It’s unfortunate that all of the problems that plague our society are only really discussed at the “trending” level, when one of these robots we hold on a mile-high pedestal is identified with of these issues. Though, I notice this often, I am easily able to just shut off twitter, facebook, TV, radio…etc, and I don’t need to really associate myself with the opinons, and views of “us”… But, this time, I associated myself too close to the matter, and let it get to me.  It was too close to home.

Shortly after learning about the passing of Robin Williams, I posted this…

Devastated by the news of Robin Williams. Too close to home for me. An unfortunate reminder that we can all be victim to mental illnesses. No matter how rich, or how famous, we’re all just human. #RIP Robin Williams.

The response was tremendous, reassuring, almost like people understood this time.  I’ve been talking about mental illness through my social media feeds for a few years now, and I do it without any hesitation now, but I still often am thinking about what other people might be thinking when I do write the stuff.  But, Maybe, just hopefully we’ve had this discussion enough times that we have finally figured it out. We have finally learned that mental illness is real. It is real, it is happening, and it is happening to any kind of person, regardless of pedestal, fame, fortune and power. It does not discriminate, in any way, shape or form. And, Robin Williams is a sad, and unfortunate reminder of this. After posting this, and seeing the responses, I felt better, I felt like maybe we are actually making progress towards accepting mental illnesses, and accepting those who fight this as… normal.

A few days had come and gone, and for whatever reason, I just stayed off of social media. It’s almost as if I knew I was being naïve, and it was too good to be true, so I was avoiding what I was afraid I’d see, and what I knew I’d see.  We have not made any progress. Then, all in the same day, I was no longer able to avoid reality, and avoid society.

Around the same time, my mom had sent me a note that had passed along to her from one of my blogs readers, and she then mentioned to me one of these internet trolls had wrote something absurd about depression, mental illness and suicide being a choice. I just couldn’t fathom it.  Really? Someone could say that?  Really?  I didn’t even really respond, because I didn’t allow myself to believe it. My mom mentioned that she had tried to make this ignoramus aware of their own idiocy.   I remember then, debating with myself. Do I want to read what that troll wrote, and join my mom in letting her know my opinions too, or just leave it because it’ll drive me crazy, and ruin my day.  I went with the latter, but then I opened up my facebook page, and couldn’t believe the comments I saw. Albeit, from an individual that I, and many others hold in quite low esteem, but there behold comments like

“I am sick of the media responses about Robin Williams, he made a choice”

And then equally sized morons commenting

“He had all the fame, fortune, money he could imagine, how could he be sad”

“This isn’t the real Robin Williams we know “

“He made a choice, lets quit talking about him, and talk about the real Robin Williams we know!”

… Are you fucking kidding me? Are you seriously that stupid, and that ignorant? I immediately, had completely lost my faith, once again in our people. Again, the host of these comments, and this discussion is not someone I would trust to tell me the difference between grass and snow, but still, all the more reason he shouldn’t be commenting on these types of issues. I skimmed through the comments at the time, and those four I just typed stick out in my mind like a sore thumb, an engrained image. Nauseating,

  • What choice did he make? To live with an illness that he tried to tolerate, manage and fight for so long that it ultimately became intolerable?
  • Right, So famous people aren’t susceptible to mental illness, just all the other illnesses, they can’t be depressed, or have bi-polar disorder. Not Robin. Not Kurt. Not Wade Belak? Rick Rypien? Derek Boogard?
  • This is the one that really gets me. Who is the Robin Williams that we all know? Is it Patch Adams? Mrs. Doubtfire? Is it Sean Maguire? Those are the Robin Williams we’ve seen, that’s the Robin Williams we’ve come to know. Him in his professional life. Not his personal life. We don’t know the real Robin Williams, this is part of the problem.
  • Again, the problem. Let’s never quit talking about him, his legacy, or his demise. Maybe that will stop the next one.

You haven’t the faintest idea what you’re talking about

It amazes me that people can be so ignorant, and so oblivious to these things. These people that are writing these comments, are the exact reason that people like myself, or people like my sister, or Robin, or Kurt Cobain couldn’t feel like they had the power, or strength to talk about their mental illness. These are the people that make the rest of us feel trapped, feel powerless. These are the people contributing to the stigma that perceives mental illness as negative and shameful, something that isn’t real, something made up. The reason these illnesses get so intolerable that, suicide becomes the only thing left, are these people.  It doesn’t take many of them to eliminate any chance of a platform allowing us to comfortably talk about mental health issues.  If only Robin Williams, or Jen could talk about their fight without any fear or repercussion like these internet trolls, maybe they wouldn’t have felt so entrapped, felt so isolated, so scared, they wouldn’t have felt their illness was so intolerable, and then they’d still be hear making both of us laugh today.   But, instead we attack Robin Williams daughter Zelda on twitter, because we can. Because, we can hide behind our keyboards under our fictional internet name,  and our poor grammar, because it allows us a platform to say the cruelest of things without any worry of repercussion. it’s easy, and nothing will come of it. This is where we put our energy, instead of constructively talking about how we can make mental illness an acceptable illness, like anything else… and understand it is not a choice.

No one chooses to struggle with depression. I don’t remember a morning in my life where I decided I wanted to be depressed, I don’t remember a morning in my life where I thought about my afternoon, and thought, ya, around 2:00 after I have lunch, I’ll try kill myself, because I feel sad today.  This isn’t how it works. It’s not a choice, and it’s not just a shitty day where things aren’t going right, so you decide to mop around at home. It’s not just a crappy week at work.

It’s feeling absolutely nothing, feeling empty, it’s not feeling sad, it’s not feeling happy, it’s not feeling real. It’s failure, it’s feeling complete failure regardless of accomplishments, it’s anxiety, it’s denial, it’s worrying, it’s fear, it’s feeling minute, it’s irrelevance. It’s not a choice. It’s “you’re always afraid to take the first step, because all you see is every negative thing ten miles down the road” It’s real.

 

It’s not a choice

&

 

It’s not your fault

Rest in Peace Robin Williams.  Say hi to Jen for me.

Remember When We Were Young…

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It’s been awhile.  A long while, but a good one.  I can’t recall last time I wrote here.  But, whenever it was last, things have gotten a lot better for me.  In the summer, I began going weekly to a therapist to just talk, this has never worked for me in the past trying this experience, but for whatever reason, this time it’s been great.  It’s been more than just me talking and the stranger across the room writing down notes about how nuts I am according to the books they’ve studied in school.  She listens.  Doesn’t judge.  Isn’t arrogant like the rest of them.  And, we work on things, we do different activities to help with what is dehabilitating to me, and it’s working.  I think that in addition to some other contributing things,  my life seem’s to be getting back on track.  My last session with my doctor, she asked me since you’ve been coming here in the summer, if there was one word you could use to describe your life now, that you would have never said then… What would it be.  It didn’t take me long to come up with the answer.  Easier.  Everything just seems easier, even when things are bad, dealing is just easier.  Easy & Yellow.  I don’t know yellow.  Just a color that comes to mind, things are brighter.  In the past… When I would think about my life, the only colors I’d ever see were dark grey, black and navy.  Now, Its vibrant colors.    And, to further prove that things have been getting better…  It’s now May 4th, and I have just now been hit by the fact that it’s May 4th.

For anyone who has followed this blog, or knows me well enough… Spring is the most difficult time of the year.  I am very short tempered, very standoff-ish, alone, very, very, very sad, disorientated sometimes and likely extremely difficult to deal with.  Usually these things will come and go for me from April till May 7th, and even a few days after.  May 7th.  The day my sister took her life, and my life, all of our lives forever changed.

This year has been different, I sauntered through April without any problems.  I knew this week was coming, but it didn’t take me long to shake it off, and look at it as a day we celebrate Jen’s life, and our memories together. It even sometimes brought a smile to my face.  There were times I almost felt guilty that I wasn’t being crushed by the approaching day.  Had I gotten over it? Had I moved on?  I hope not… What does this mean?  Often times, it was confusing… but, it wasn’t hurting, So I kept on.  …Till this weekend, I started thinking about it more, and more. What am I going to do? Go home? Spend time with family? friends? Or, stay in Calgary, spend it with Amanda? Friends? What the hell do I do…. Or, do I just begin to treat it like any other day. Wake up. Go to work. Come home. Eat. Watch Playoffs. Go to Hockey. Come Home. Go to Bed & Repeat.  Because, at some point in my life.  I will need to treat May 7th like just another day, because unfortunately, though I feel like it should, and I feel like it sometimes does.  The world does not stop on May 7th, for me or my family. It continues going. People go to work. Business is done as it is any other day.  Maybe I should just join back in, and not make a big deal out of Wednesday.  Maybe then I will get through the day, I’ll be busy, and I’ll forget.  I’ve began thinking about so many different scenarios, and possibilities about Wednesday. I’ve beyond worked myself up about it, once again… Though at least, on the bright side I suppose it’s only five days in advance I’ve done this, instead of 6-8 weeks like the previous years.  Well, as you can imagine… I came to no conclusion. I’d think long and hard about what to do, and then I’d begin to get standoff-ish, cold, irritated and difficult to be around so I’d try and shake myself.  And, again I was able to snap myself out of it and get back to reality.  Wondering if it was really going to be this easy this year.  I really hadn’t lost it, or completely fallen apart yet.  Was I going to survive this time? Or, am I getting blindsided somewhere soon.

Then today…I don’t know why today.  I woke up, I felt good, I even had a great sleep, and slept in. I was even going to leave to leave the house and go get groceries, which, was a feat considering the last week or so, only time I leave the house is for work, or hockey.  Anyway.  The morning continued on as any other…  I had brunch, sat down watched some VICE, talked to mom and then a buddy about planning a little boys weekend this summer in Sylvan Lake…   Ironically, the exact same thing I was doing the afternoon I found out Jen had passed away, with the same person.  Though, at the time I, of course thought nothing of it. I was excited. Great Sunday ahead. Finished off my episode of VICE, set the PVR for the Hawks/Minny game and set out to Save on Foods! What a day.

For whatever reason.. As I parked, and was leaving my truck, I thought hey, let’s take my iPod and headphones while I cruise the aisles.  Great idea.  I actually enjoy the monthly trip to the grocery store, I am a fantastic grocery shopper. I buy all the fantastic shit Amanda won’t buy.  The kebobs, the shrimp, the lobster tails, the salmon, the beef jerky, the cool labelled  BBQ sauce, funky pizzas… Cool stuff.  So, early on I was having a blast… Take out my earphones to grab a couple spolumbos and kebobs from the deli fella… And, boom.  Now I know exactly why I brought my headphones in.  One of my worst fears was on the speaker. There are a few songs I absolutely can not and will not listen to unless on my own terms.  I will do anything I can to remove myself from wherever these selects beats are going.  Wild Horses. Adia. Angel & the one playing…  I Hope You Can Dance – LeeAnn Womack.   Ah, fuck. First though that came to mind…  Why in the hell would they play this song at a grocery store… I would bet my life, there is not a single person who enjoys listening to that song, or is happy listening to that song. No. It’s fucking devastating.  Thank God, I had my headphones. I threw them back on, grabbed my kebobs and got the hell out of there as if the deli man was the one trying to break me with that song.  No way.  You won’t do this deli man! And, I literally sprinted away from the deli counter and down a different aisle.  Fortunately no one was really around to see this.  So I parked the cart.  Took a few deep breaths, turned up my music and tried to carry on.  I could feel my stomach start to twist, my throat swell up, and my hands start to tremble. I stopped again and had a little chat with myself…

“No… You’re fine kid. Not here.  You can’t here! We only have 3 things on this grocery list, and have only gone down 1 aisle, and you’ve ran down one so we’ll need to cruise again to grab bacon bits… Settle down… Deep breaths… 1….2…..3…. We’re alright. We’ve made it this far. Don’t break.  1….2….3….  Ok, I’m good”  I think.  Pfew.

I took out my phone to make it look like I was waiting on someone, or looking for something so I was less of a spectacle for those passing by.  And, All I got out of looking at my phone.  May 4th.  3 more days. Fuck.  My hands started to tremble a lit more.  My stomach knotted a little tighter.  Breathing was a little more difficult.  I was losing it.  I could feel myself starting to tip over the edge. It had hit me.  It’s 3 days away.  Thoughts of Jen started racing through my head.  Memories of her, and then What was Jen feeling like May 4th, 2008.   Was she grocery shopping?  Was life normal?  What was she doing?  How was she feeling? Were there any signs of what was coming? Did she know what was coming? Can I go back and stop this? Can I stop her? No. It’s too late. I am 6 years too late.  Why did this happen. Why is THIS happening. Why am I here. In the middle of Save on Fucking Foods and I am losing it.  I am losing it. Yep. We’re losing it.  I’m  a mess.  What the hell do I do now.  Do I leave? Do I quit? No. We have no groceries, and I’ll have to just come back anyways.  Soldier on Kid. Come on.   So I tried.  Each aisle was harder than the last.  I couldn’t focus. I couldn’t read what the hell was on the list and then remember what it was by the time I stopped looking at it. I even caught myself going down the same aisles multiple times.  Just circling them.  Taking laps aimlessly.  A complete zombie with a grocery cart.  I looked down and avoided eye contact with anyone.  I thought maybe they’ll see my weakness, see that I am losing it right now, laugh at me, think I am a nut.  It was humiliating.   I couldn’t believe this was happening.  Here. Right now.  Really? I just needed to get home.  I did the best I could getting all I needed, and getting the hell out of there.  Usually, I’ll peruse slowly all the aisles and like I said, grab the coolest things.  Not today.  Just get me out there.  Going through the cashier, my hands continued to tremble, my lip quivering, I felt cold, weak, shaky, I was quiet, impatient and avoidant.  I was falling apart at the seams.  The poor cashier.  She was doing a great job, but had I not felt so weak and powerless, I would have just scanned the damn things myself, ripped them out of her hands threw it all in my cart, yelled thank you and darted out of the store as fast I could.  But, I felt far too weak.  So I stood there. Staring into lost space.  Three times she had to ask me Save on Foods points, or gift card?  What? Huh? Me? Oh… Points please.  I could tell the family behind me was getting frustrated with me.  Or, maybe they were just creeped out that when I was staring into space they were in line of my dead gaze.  Finally, I was on my way out.  I was trying my best to run to my truck but I could hardly get myself to move.  My legs felt horribly weak.  I honestly thought I was going to fall over.  I had to lean on my cart as I pushed it to my truck.  And, of course.  I parked at the very back of the parking lot.  Remember… An hour ago, I was feeling great! …  I unloaded everything into truck as fast I could.  I raced to the cart stable, and threw my cart back.  Good Riddance to you, I’m safe! .. Get into my truck, annnnndddd….Nope.  All throughout the last hour I thought I was really falling apart.  The second my head hit the back of my seat.  I had fallen apart.  That was it.  I lost it.  Uncontrollably.  As bad as I can remember.  I didn’t even notice if there were people beside me.  I thought the world had stopped, and it was just me.  It had to have been just me.  Everything kind of went blank, and dark.  Few moments later… Out of the corner of my eye, I saw a family parked two spots down from me, who probably saw this entire debacle of mine.  And thought, what the hell… why are they parked there!  I began to get frustrated, why are you judging me you don’t know what’s going on, Human!   Then I thought same with that family at the till that was clearly getting frustrated with my dead gaze, and my inability to pay attention.  You don’t know what’s going on.  Why are you even here! Isn’t the world stopping.  Leave me alone, judging humans!

On a separate note, I often wish that you could just stick a sign on your back with small details of your story so others could understand why you are maybe struggling, or a little off today.  I think this would be great only if people couldn’t speak, were unable to judge, and WE ALL had these signs.   On normal days, I find the same thing with myself.  I get frustrated with people, all the time…. but, I often forget to think, maybe there is a reason there are out in space today.  Everyone has their problems, and their own story.  It may not be very different than mine.  I don’t know.  That’s why we should all have these signs! …Had I been another person in the grocery store today and came upon myself the way I was… I would have ran my cart head on into myself.  Wake the fuck up, or go home.  If you can’t handle reality today.  Don’t be in it. But, today I was really that person.  I needed the sign.  Don’t kick me. Please.  I am already down.

I could not get home fast enough.  Thankfully I only live a short way away from the grocery store, because surely I was not in any condition to be driving at the moment.  I was driving just as I were walking, and cruising the grocery store.  Just lost.  Empty. Blank.  I can remember driving out of the parking lot, but I don’t remember the rest of the drive.  Even thinking back now and it was only a couple hours ago. I remember leaving the Save on Foods parking lot… I remember parking my truck at home.  The in-between.  No idea.  Poof.  I had landed at home.

Never ever have I been so relieved to get home, have a drink of water and just breathe.  I felt like I had just gone through a marathon.  Maybe I had…  A mental one albeit.


Now that i’ve somewhat pieced together all that had fallen apart awhile ago, I still continue to be held together by a thread, and I imagine I will for the next week.  Standoff-ish.  Avoidant. Cold. Irratible. Impatient. Empty. Blank. Zombie.   It’s the most difficult week of the year for me, and for my entire family, for obvious reasons.  I really thought this year was going to be different, and it was going to be easier.  but, I suppose it’s not going to be.  I am more confident in my ability to get through the days alive, I wasn’t so much in past years.  I know I will get through this year.  But, beginning this morning, apparently… this is and will be the longest week, these will be the longest, hardest and darkest days.  Even as I sit here and write this on a Sunday afternoon… My hands are shaky, My attentiveness is limited, My body feels weak, I feel sick, my stomach feels knotted, and empty.  I feel like something has been lost, like something is missing. Something is missing.


We lost Jen on May 7th, 2008.  That’s a long time ago.  But, for me it seems like it was only last week.  It seems like only this winter I had visited them in Victoria we hung out, walking along the pier in Sidney, arguing about Hockey Vs. Basketball, playing playmobil, trading CDs.  Talking about our lives when we grew up, and what they would be like.  Never did we say they would be like this.  Never did we say that I’d be sitting here one sunday afternoon writing, and weeping about the very moment we are sharing.  I never ever thought about that.  Never.  She talked about having a family, and what she was going to name her kids, and I thought they were the worst names ever.  I talked about hockey.  Everything about it.  We talked about going to Hornby Island.  When we played playmobil when we were young, we had a huge island piece that we often pretended was Hornby Island.  We talked about all kinds of things.  Hell, we even fought, and we argued about all kinds of things too.  But, we never stayed mad at each other for so long.  I looked up to her like I’ve never looked up to anyone in my life.  She was my hero.  I wanted to be just like her.  I didn’t know at the time she was fighting her own monsters the way she was.  But, looking back now, I applaud her for the strength she had going on, and she did a darn good job of soldiering on.  She did such an amazing job of never letting the way she felt inside, effect the way she treated others.  At least around me, and my brother.  I never knew she was that hurt. I was young, and naive but I always thought she was happy, she had fun, she was popular, had lots of friends.  I can remember her having parties in Victoria, and I so badly wanted to be apart of them. I so badly wanted to be friends with her friends.  Looking back now… I was that really annoying little brother that wouldn’t go away, and wouldn’t leave his big sister alone.  But, she was always so patient, kind, and nurturing.  She’d introduce me to her friends, all these girlfriends of hers that I fell in love with instantly.  I can remember everything.  I can remember thinking I can’t wait to be Jen’s age and have friends like her, and have fun like she has.  I just didn’t know she was hurting so bad inside.  I wish I had, maybe I could have helped. Maybe I could have done something.  Maybe I did help. I don’t know. But, maybe there was more I could do so that we could still share those same memories, and instead of me writing about them, telling them to all the strangers on the internet who will read this… I could call her, hey! remember that time Jen… Haha, yea. I’m sorry I was such a turd.

But… Now we are where we are, and these are only just memories, memories that I have, and the only ones that I have.  We can’t create anymore.  There are only these.  That’s the hardest part sometimes.  These images in my mind, are all that I have left.  I wish I could just hear her voice. I forget what she sounded like.  I forget her laugh.  Sometimes I have dreams with her in them, and I can remember.  Dreams where she is happy. She is laughing, smiling, and at peace.  I think this is her telling me she is okay now, she isn’t fighting anymore, and that we’re ok to let go and be happy ourselves.  We have too.


If you were lucky enough to know my sister, this week is likely equally shitty for you too… and, I know I say this every year, and it’s easy to say this and a lot harder to do… But, try and let go of the sadness this week.  Think about her.  Talk to her.  But do so with a smile,  and a laugh. Not a bunch of tears.  Grab yourself a Stella, or a case of them.  For each one you have… Tell a story you remember about Jen, or something about her you remember.   Even if you are by yourself, or with a group of friends, even a group of friends who didn’t know Jen.  Tell them a story about her.  Hell, even send me a story about her, or a memory you have.

Send me an email b.lystang@hotmail.com, or text me  any memories you have of her.  403 808 3321.

It will help me get through the week.  And, it will be something we can all keep and put together for Abbey.

Even if you didn’t know Jen, wherever you are, whatever you do on Wednesday.  Have a drink, and please, toast to my sister.   Thank you.

 


 

 

I miss you so much Jen.  I love you.

 

 

John Galts Speech

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It’s been months since I’ve wrote something in this blog outside of a minor entry several weeks back ripping into the few evil hockey parents.  I think about it every day, but I just can’t bring myself to write anything.  I can’t find it.  This week, I’ve had a few people reach out to me telling me to get back to writing, that it helps them.  One person told me they dreamt about my writing, and asked if I could start again soon.  Another asked me when the next piece was coming.  Another person asked to meet with me about my experiences fighting with my life.  I had another friend tell me I need to start writing again, to save my life, and to help save his.  I have all these amazing people around me that look forward to reading goneawayboys, and that thoroughly seem to enjoy my writing, and are always applauding me for it…  Yet, I have a hard time believing in it myself, and finding that quality and that safety to it.  I just write.  It’s amazing, and humbling to know that some people find great value in reading this blog, and for those of you, I am very sorry it’s taken me so long to get back to you through this blog.  I just needed some time to piece myself back together the last little while after nearly losing it.  Thank you, as always for your overwhelming support.

In the past I’ve said that I often will only write when I feel down, amidst a lull, when I need a boost.  On the flip side, I didn’t feel the need to write when things were going well.  That’s what I used to believe, anyways.  I’m coming to the realization that, that is just complete and utter bullshit.  I don’t write because I don’t want to do anything, except keep to my withdrawn self.  I don’t write because I feel like I don’t have the mental wherewithal to put anything of magnitude together. I feel tired. Weak. Exhausted. Scared. Withdrawn. Empty. Lost.  I don’t write because… because I am feeling depressed.

Why? Why am I depressed? Well, I don’t know that answer as much as I would like too.  Simple question, right? … I think I often lack the things that should create, and attribute to personal happiness.  Or maybe I haven’t made the choice to find happiness yet? I don’t know what happiness really means? Or, maybe it’s because my family has a history of mental disorders? Or, it’s just the hamster wheel running dangerously low on serotonin for the last fucking decade or so!  Simple Question… Yes, but complicated answer that I just haven’t quite figured out yet, and I don’t know that I ever will… If it were easy, I’d be able to solve this problem, because trust me when I feel like this, I don’t want too….  But, I feel like I sometimes have no control of it, I can only try to contain.

I’ve made myself believe that I only write when I need a lift, when things are going to shit.  That’s false.  I write when I am feeling better, when I have that drive, that energy, I write when I feel like I can help make a difference in not only myself, but maybe someone else.  I write when I give a shit about someone other than my own self, and their own demons.  I write when I feel like a human being.  I write when I feel.

I can’t write when I can’t seem to find myself outside of the fucking pits, when I don’t care about really anything, or anyone’s feelings other than my own, and I hardly care about my own.  I just succumb to my depression.  It’s like being back into a corner, with someone you know you can fight with a little bit of effort, but you just can’t find it in yourself… you back into the corner, and your stuck.  Out of batteries.  Out of juice. On empty.  It’s almost impossible to get out, or so it seems at times, at the worst of times.  I can’t write and be honest with you, when I am not honest with myself.  When I asked myself if I knew what things attributed to my happiness really were, to be frank… I have no idea what they are.  I drew a blank.   This blog, writing, having people read it, the reaction, the comments, the feedback, hell, the fucking pats on the back.  That’s happiness for me.  That’s it. That truly is it. Making a difference. The one thing.

“Happiness is a state of non-contradictory joy—a joy without penalty or guilt, a joy that does not clash with any of your values and does not work for your own destruction, not the joy of escaping from your mind, but of using your mind’s fullest power, not the joy of faking reality, but of achieving values that are real, not the joy of a drunkard, but of a producer. Happiness is possible only to a rational man, the man who desires nothing but rational goals, seeks nothing but rational values and finds his joy in nothing but rational actions”

 Writing in goneawayboys and posting it publicly is that joy without penalty, the achievement; it’s what happiness really is for me.  The scary part is…  The only thing that truly defines happiness for me right now is…Writing… What…  Really…

When I am feeling at my worst, I become very elusive with others, and especially to myself.  I can’t find, or come to terms with what creates happiness for myself.  I know that it is writing, but when I am feeling empty, and disengaged, I can’t find that… even though I know, if I just get off the couch and turn on some music, read something, I’ll feel inspired and I’ll write something, and in turn, I find happiness.  Even if for a moment.  When you suffer from depression, you learn to take as many moments of happiness as you absolutely can.  Because, not often can I find them.

My best friend wrote to me in an email earlier this week something I have been replaying over and over in my head… Happiness is a Choice… At first I read it, and thought, ok, Well, I cho-cho-choose to be happy! … And it was as if I waited for some animated vortex to appear in the middle of the hallway and throw me a bag with happiness inside… When that didn’t happen, I waited for the genie to pop out of my Booster Juice and graciously grant me 3 wishes.  After waiting several long hours, I realized neither of these things were going to happen, and I went to bed disagreeing with Mother.  Happiness is not a choice.  It’s subjective.  It’s fake.  I woke up, still pondering that same comment, then that led to me questioning myself of what happiness really is, what does it really mean.  In school, in all those life management, and leadership classes we were always asked what success meant, and everyone had a different answer.  But, no one ever asked the question.  What IS happiness?  By definition, it’s the quality, or state of being happy.  Ok. Great. So what does that mean, how I do just be happy.  It sounds so simple. Why can’t I find it? Why can’t we find it all the time? What am I missing here? Happy by definition is the feeling of satisfaction, pleasure and contentment.  Sounds easy, but a feeling? Is a feeling permanent? Or, is this just a temporary relief from all things negative? I want to make the choice to be happy starting now ending when I die.  Not just for the next 20 minutes.  But, what creates this feeling… Money? Family?  Friends? Materialistic things? Fancy cars? Fancy jewelry? Mansion? Strength?  Self-image? It is what your friends have? Is it what Hollywood has? Is it whatever doesn’t kill us? Is it gratitude? Is it a fucking Choice?

Intrigued by this “Happiness is a Choice” … I dug a little bit further into what happiness really means outside of these wildly simplistic and vague definitions the internet has explained to me.  I read the “John Galts Speech” an excerpt from Ayn Rands “Shrugged Atlas” (Ok, I read most of it… It’s 43 pages in size 12 font)  Ayn Rand, Or John Galt the fictional character describes happiness as coming down to the choice of being either a rational man, or an irrational man.

“Happiness is a state of non-contradictory joy—a joy without penalty or guilt, a joy that does not clash with any of your values and does not work for your own destruction, not the joy of escaping from your mind, but of using your mind’s fullest power… Happiness is possible only to a rational man, the man who desires nothing but rational goals, seeks nothing but rational values and finds his joy in nothing but rational actions”

“The emotional state of all those irrationalists cannot be properly designated as happiness or even as pleasure: it is merely a moment’s relief from their chronic state of terror… But neither life nor happiness can be achieved by the pursuit of irrational whims. Just as man is free to attempt to survive in any random manner, but will perish unless he lives as his nature requires, so he is free to seek his happiness in any mindless fraud, but the torture of frustration is all he will find, unless he seeks the happiness proper to man. The purpose of morality is to teach you, not to suffer and die, but to enjoy yourself and live.”

I often find myself looking for a time machine; I want to fast-forward my life 10 years. I said the same thing when I was 14, and I’ll bet I’ll say the same damn thing when I’m 34, and 44.  I have a very hard time finding my own acceptance, and contentment. Galts Speech depicts happiness perfectly for me, it’s not about materials, and it’s not about money.  I’m frequently thinking if I just had more money, if I just had more materials, more muscles and supermodel physiques, I could finally be happy.  I’ve convinced myself I need to be wildly successful to have my family members be proud of me, for me to accept myself, and to otherwise simply avoid being a failure.  If I could accomplish this… I would achieve my personal expectations, but these expectations are completely irrational and I know that… But, I make the choice to believe they are rational because well, it happened to that guy. You shouldn’t need cars, a big house, and fame or widespread success to achieve happiness.  It doesn’t help the people that have all those things either; they always want something more, something is always missing, something irrational.  Thus, when you are unable to achieve these irrational goals, and expectations as soon as you believe you should… It’s a temporary relief of terror, and the torture of frustration pursues.   Often times, that is all I can find.  I dwell on myself constantly, beating myself up about why I am not doing better for myself.  I’m 24 years old.  I have pretty well anything you could ever ask for, but always for me it is never enough.  It’s a trap.  I always want more.  I got a good job, I want a better one now.  I have a nice truck. I want a nicer car now. My family says they are proud of me. But, I can never believe them because I am not proud of myself.  I’ll never know if Jen is proud of me. I’ll never ever know that. Ever. Yet, I feel like I need to know that to be happy.  I’ll never know.   It’s unrealistic, It’s irrational. It’s mindless fraud and torture.  This is why I fight find consistent happiness.  I struggle to create rational goals for myself, goals that are attainable that result in joy, joy without penalty or guilt.   Writing in goneawayboys is often the one rational goal that I have for myself that I am able to achieve multiple times.  I am able to use my mind to the fullest of power, not escape from my mind for temporary relief.

This is happiness.  In order to find constant happiness for myself, I need to become more honest and rational to my self.  Going back to the very beginning of this post where I used to tell myself I’d only write when I felt like shit.  No.  I don’t write when I feel like shit because I can’t.  Otherwise, I’ll continue to be an irrational man, and be tortured by frustration, and destruction.

Mom was right; Happiness is a choice.  

“Happiness is possible only to a rational man, the man who desires nothing but rational goals, seeks nothing but rational values and finds his joy in nothing but rational actions”

A letter to the kids & the parents.

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It’s OK to be THEIR disappointment.

Hello All,

Hope summer has been a treat for you all.  Mine has just concluded as of this past weekend with the kick off to another hockey season.  It’s August 12. And, I’ve already hit the 4-straight-days-on-the-ice mark.  Which, seems rather early.  Though it seems earlier each year.  However, I’m not really complaining.  It’s my choice. I absolutely love doing it. Each season is an absolute blast, thus it’s a little easier to get back to the rink August 12th.  I look forward to seeing some returning faces to the herd, and some new faces eager to make the squad and become apart of it.

The next 6 weeks are the toughest for us coaches as we spend hours upon hours at the arena, followed by hours upon hours at a table somewhere, sometimes at an arena, sometimes (If I am lucky) at a pub, and we try to get it right.  Then, we hit the sheets, only to wake up do our 9-5 and do it all over again.  For 6 weeks. But, we absolutely love it.  Though It’s taxing & exhausting, it does not compare to the pressures that these young men face. 13 & 14 years old.  160+ kids try out for our association, with our team being the pinnacle group.  For the first week, teams will scrimmage against one another, alternating opponents each night.  Easy? Sure. Queue, about 15 of us in the stands whispering to each other, and writing on our clipboards, making note of each and every play, and player.  Not so easy anymore for these kids.  We take 19 of that 160+. 19. That’s just over 10% of kids trying out will actually make the top team. And, that only then becomes step one.

It’s tough.  These kids are 14, and their entire year as a 14 year old basically goes into the arduous month long process of making “the team”.  There’s parents, There’s coaches, there’s friends, teammates, there’s teachers. All pressuring the players to DO BETTER!  That’s not all either, even at 14, there can be prospective agents (most of whom are complete rats), but oh there are scouts, junior coaches, bloggers, other parents especially whom love to have an opinion on a grade 9 student regarding his ability to save the day, and more importantly the city. “THIS kid WILL be the next 99. HE WILL.” “ARE YOU NUTS – YOU MUST BE HIS DAD CAUSE HE SUCKS!” …He’s umm 14 you guys…

He’s still learning the history of his very own country in social, then he’s just beginning algebra after he wakes up from that class.  Not to be outdone by the English teacher down the hall, whom is chomping at the bit with piles of “The Hounds of The Baskervilles” homework.  Then we go home and beg our parents to help us with all this surmounting work, and maybe do a book report or two because I have practice. And I HAVE to make the team.  How can I have time for all this homework?  I have hockey.

As part coaches who are fortunate enough to lead these fine young men at such a level, I am sure I speak for all of us when I say that family & school are always, absolutely always the first and foremost important thing when it comes to a young adults life.  Hockey is third. Regardless of the team you play on, or you want to play on.  And, if there is a coach out there who says otherwise, I want you to eat the grill of my F150, cause you deserve that and nothing less.   But, anyway, best of luck trying to tell these young men this.  You can tell them? But, realistically, how can you expect them to understand this right now?  They have more weight on their shoulders from their peers and surroundings then anyone else I know.  And, they’re just 14.

It’s not just bantam hockey players, I am sure this argument could be made for many different fields or sports just change the game and age if you please.  But, this is the world I see every day.

The pressures that are on these young men and women is terrorizing, utterly damaging.  It is no wonder the rate of depression & suicide continues to skyrocket in younger people, and continues to climb as one of the leading causes of death.  How can any kid be happy, or satisfied when expectations of them are absolutely unrealistic before their life has really even begun? When they’re constantly failing the readers, the dads, and the moms.  So ya didn’t make the AAA team? Or lead the league? So ya didn’t earn top student honors? So ya didn’t win the little league world series as clean up batter and pitch 7 straight like Dad told ya to do? So fucking what. What next? Your life is over? You’re a complete failure? You let dad down, you let mom down?  Fuck off. You’re a kid.  Do you know that just because you didn’t make the AAA team, or that you weren’t top student that you won’t earn a phD? Or be ridicously wealthy, or better yet happy because you created some kind of change that made this shitty place a better one? Do you know that these outcomes and more of the like are impossible, because at 14 you didn’t achieve a goal that someone wanted for you more then you wanted yourself?

No. Not likely kid.

Some of the best players I have ever had the opportunity to coach weren’t necessarily the most skilled, or talented ones.  But, they were the best kids. They were the best people. They smiled every day. They had fun. Sure, they had ups and downs, hell,  they went through life, life outside of the hours of practice in a week, but they had fun, they learned. It’s amazing how truly mature some of these young athletes can be, some 14 year olds seem like they’re 44 for fucksakes! These are the type of people you know that will succeed in life, whether it is at hockey, or whether it is at something entirely separate but you just know they’re on the right path heading for complete greatness.   As for par with the handful of these kids I’ve come across, you see it in their parents.  Their parents aren’t the ones attacking others in the blogs, they aren’t cohorting with the GM of the Saginaw Ice Queens every intermission lathering him with a Double Thai Chi fucking Latte in a double cup with a warm sleeve so Steve & Andy don’t burn a hole in their newly purchased designer leather mitts.  No. They watch their kids do what they love to do. Play. And, the only reason the kid loves to do that…. Is cause the parents let him just play.

So, my words to all trying to achieve a goal of making a team this season whether it be ours, or whether it be elsewhere.

Control what you can control. You can control your work ethic.  You can control your attitude. You can control your body language. You, unfortunately have absolutely no control about what us coaches talk about in the war room. You, unfortunately, unlikely have any control over your parents.  But, above all, you can control if you’re having fun or not.  If you’re not having fun, and you’re only doing it cause Dad wants you to.  Tell him to fuck off & stop.  You have way too much future ahead of you to waste time doing something you don’t want, something that doesn’t bring you happiness.  Control what you can gentleman, and enjoy it.  It’s a tough 6 weeks trying out for teams.  But, I can guarantee if you do not have fun throughout the process. You won’t be apart of the outcome you’re hoping for. Do it for you & no one else. It’s your life. Smile. It’s hockey.

It’s OK to be THEIR disappointment.

I don’t know what it is lately, but the best company is myself, alone.  Which is ironic cause I know right now I am not my best self.  I don’t know what that even really looks like actually, good question… what does my best self look like.  Personally.  I don’t know. Does anyone?

It’s been awhile since I wrote in this blog… It’s been months, I don’t know why.  I want to say the reason is because I have been so much better…  I have conquered my depression, I am happy now. I am O.K.  But, in being completely honest to my self now.  That’d be horribly false.   It was a hectic month of March.  Hockey ended and I left my old job, thankfully and started a new one.  Which has been absolutely amazing.  The people at the new job have been nothing short of phenomenal; the job itself has been much the same.  So that’s been a significant change…for the better.  It’s been a big change, especially mood wise. I am happy with my new job. I am happy at work… And, while I am happier, when I am happy, that down, empty, withdrawn emotion has not really left.   As people who also suffer from depression can attest too, we can make these changes, like a new job for example and we can be happier when we are happy, but we can still be depressed, and still be down, empty, or sad.  And, I still am.  It sometimes can create a challenge, in that it’s misleading.  Sometimes, including the entire month of March, and more so beginning of this month, I’d think I am doing great… because, I am happier when I am happy, but, I am still going through these lows, and lulls but its easier to waiver them because, the highs are high.  Which, in the moment seems like all we need.

Do I think I’ve been doing better? Yes. I do.  But, am I 100% removed of my illness?  No, and I don’t know that I will ever be.  There are days where I have accepted that, and then days where I am afraid of that.  Days where I don’t think I’ll ever make it to see if I can ever rid myself of this illness.  Then some days, most days, the thought is… It’s ok.  I can manage it, I am happy right now….  Those are the thoughts when I am doing ok…. Which, is for the most part, more then I am sad, down or empty.  Which… right now, that’s how I keep score in this battle, and the winner is frequently changing.  No one can keep a damn lead.

Part of the problem I think of late has been that it’s that difficult time of the year for myself, and my family.  It’s nearing May 7th…  May 7th will be the 5-year anniversary of my sister passing away.  Every year, it seems that a few weeks leading up to this day is extremely difficult.  As my mom put it today… It’s the “pre-anniversary depression” And, that’s exactly what it is.  I’ve slowly started to notice it take over.  Daily, I think about May 7th.  I think about the May 7th five years ago, and I think about the May 7th coming up in 3 weeks.  I am afraid of it. I am nervous.  I just have no idea what to expect from myself.  Every year it’s the same thing. Am I going to be ok? Am I going to be sad? Am I going to miss it? Am I going to do things the right way? Am I?… Am I?… Am I?… I just work myself up so much for the day, overthinking and overanalyzing just about everything.  I try to just let it be another day. But, it’s not. So how can I. How can I even bother pretending, and I just hate that suggestion.  There have been years in the past where May 7th seemed like a manageable day itself, and when it’s over I’m almost relieved… but feeling slightly guilty because I thought it was maybe easier then it should have been?  Then, there have been some years where May 7th is a completely overbearing and emotionally fucking exhausting day.  What I fear the most is I don’t know which one of these two days it’s going to be.  And, I think about it. Hourly, making the lead up to May 7th… almost worse then the actual day itself.  Last year, it was manageable because I was able to avoid the build up.  One day I was Venice, then I was in Bari, then I was in Corfu, then Santorini, then Katakolon, then Kusadasi, then Zurich… Avoiding the lead up to May 7th was a breeze.  The actual day itself, I remember it still being difficult.  I was in Zurich. I was my other self.  Quiet. Empty. Withdrawn.  But nothing out of what is normal for me. I was still Ok.  I think.  It’s easy to look back and say that now.  But, I was in Europe. I was with people.  For some reason, on that day, alike the others I almost always want to be alone.  Which, in turn is likely the worst idea possible.  I feel like, because it’s such a challenging day for me, I don’t want to bring other people into my misery.  Into my world.  But, I think that’s exactly what I need is to lean on my support group of friends, and family that day… At least that’s what they tell me anyways.  But for me, I feel as though, as much as I maybe wish it to be “just another day” for me like it is for all else, it just isn’t and I shouldn’t nuance someone else to become involved.   I can remember in previous years though, it’s almost like I’ve been upset, or annoyed at people not knowing that it’s May 7th.  And, what that means for me.  I have a hard time remembering that IT IS just another day for everyone else.  Why should they act, or say something differently to me… and if they did act differently, I’d probably hate that equally as much, if not more!

It’s just like, as I’ve wrote about before… When my sister passed away and I thought the world would stop. I thought it did.  It certainly did for me…But, people still walked and got the mail, they still cut their grass and they still took their dogs for walks.  I couldn’t believe it. It didn’t seem right.  That’s almost how I feel about every May 7th now.  The world stops for me.  It’s almost as if it should stop entirely.  People will still go to work, they will still walk their dogs and get the mail and in 3 weeks that will astound me.  It’s doesn’t emotionally make sense for me!

Nonetheless, this year, right now.  I am no question deep into the “pre-anniversary depression” There is no doubt it is hitting me hard right now.  I won’t deny that.  That’s what started this entire blog, was not denying my depression… right! … And, to be honest, I have been denying it to myself the last few weeks.  But, right now… given the extenuating mental, and emotional circumstances… I’d be lying to that self to say I am at my best right now, and don’t take it personally, or to heart if I come across a tad withdrawn… It’s just that season for me. It’s a challenging time.

It’s coming on five years, and I feel like it’s just the other day Jen & I were with mom on Whyte Ave at O’Byrnes in Edmonton enjoying a Stella.  I can remember even the exact spot I had parked my car.  I can remember what everyone was wearing…

Here is a picture of us having a beer at O Byrnes.  Last beer I had with her.

Here is a picture of us having a beer at O Byrnes. Last beer I had with her.

This would be the last time I ever enjoyed a beer with my sister.  It felt like it was last weekend.

I miss her.  And days like these, and weeks coming… I think about her more then ever, and more then anything…and in part I work myself up more then is healthy.

… Bare with me

 

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